Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mixed pizza with mayonnaise Calories
Mixed-topping pizza with mayonnaise; energy-dense, moderate-high protein and sodium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Mixed pizza with mayonnaise (125 g) has 369 calories. That works out to 295 calories per 100 g. It contains 35.8 g of carbs, 15.5 g of protein, 18.5 g of fat and 2.6 g of fiber. Its 22.5 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mixed pizza with mayonnaise Nutrition Facts
Selected: 1 slice (medium) · 125 g
369
KCAL / 125G
Carbs
35.8g
· 13% DV
Protein
15.5g
· 31% DV
Fat
18.5g
· 24% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 17% · Fat 44%
Mixed pizza with mayonnaise nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 369 kcal | |
| Total fat | 18.5 g | 24% |
| Saturated fat | 6.38 g | 32% |
| Trans fat | 0.22 g | |
| Sodium | 863 mg | 38% |
| Total carbohydrate | 35.8 g | 13% |
| Fiber | 2.6 g | 9% |
| Protein | 15.5 g | 31% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Mixed pizza with mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 369 kcal |
| 1 slice (thin) | 90 g | 266 kcal |
| 100 g | 100 g | 295 kcal |
| 1 slice (thick) | 160 g | 472 kcal |
| 1 serving (medium) | 180 g | 531 kcal |
| 2 slice (double) | 250 g | 738 kcal |
| 1 piece (small) | 300 g | 885 kcal |
| 1 piece (medium) | 420 g | 1239 kcal |
| 1 piece (large) | 560 g | 1652 kcal |
Calculated from 295 calories per 100 g.
Frequently Asked Questions About Mixed pizza with mayonnaise
What is usually on a mixed pizza with mayonnaise?
A mixed pizza with mayonnaise commonly has tomato sauce, cheese, and a combination of toppings such as sausage, mushrooms, peppers, or olives. The exact mix varies by restaurant; mayonnaise may be drizzled over the baked pizza or used as a sauce.
Is mayonnaise on a mixed pizza added before or after baking?
Mayonnaise on a mixed pizza is often added after baking. Oven heat can make it brown or cause its oil to separate, so a post-bake drizzle keeps its creamy texture and flavor more noticeable.
How do you make a mixed pizza with mayonnaise at home?
To make a mixed pizza with mayonnaise, spread tomato sauce over pizza dough, add cheese and toppings such as sausage, peppers, and mushrooms, then bake. Drizzle mayonnaise over the pizza after baking for a creamy finish.
Why do people put mayonnaise on a mixed pizza?
Mayonnaise adds a creamy, tangy contrast to the salty cheese and savory meat on a mixed pizza. It is a personal or regional variation rather than a standard topping in traditional Italian-style pizza.
How do you keep a mixed pizza with mayonnaise from getting soggy?
Keep a mixed pizza with mayonnaise from getting soggy by using a hot oven, a light layer of tomato sauce, and well-drained toppings. Add the mayonnaise after baking rather than spreading it beneath wet ingredients.
Can you reheat a mixed pizza with mayonnaise?
Yes, you can reheat a mixed pizza with mayonnaise, preferably in an oven or skillet so the crust firms up again. Heat it until the toppings are hot; mayonnaise may look less smooth after reheating.
How long can you keep leftover mixed pizza with mayonnaise?
Keep leftover mixed pizza with mayonnaise covered in the refrigerator and reheat it thoroughly before eating. Refrigerate it promptly rather than leaving it out, since its cheese, meat toppings, and mayonnaise-containing topping are perishable.
Can you freeze a mixed pizza with mayonnaise?
Yes, a mixed pizza with mayonnaise can be frozen, but the mayonnaise may separate and become grainy after thawing. For better texture, freeze the pizza before adding mayonnaise and drizzle it on after reheating.
What goes well with a mixed pizza with mayonnaise?
A crisp green salad or lightly dressed vegetables pair well with a mixed pizza with mayonnaise. Their fresh, tangy flavors balance the pizza’s rich cheese, savory toppings, and creamy sauce without adding another heavy side.
Is a mixed pizza with mayonnaise a healthy choice?
A mixed pizza with mayonnaise can be filling, but it is also energy-dense, and cheese, processed meat toppings, and mayonnaise can contribute substantial fat and sodium. Use less mayonnaise, add vegetables, or serve a smaller portion with salad.
Mixed pizza with mayonnaise Vitamins & Minerals
Vitamins
B12
0.56µg · 23% DV
Biotin
6.25µg · 21% DV
B3
3mg · 19% DV
B2
0.22mg · 17% DV
Minerals
Selenium
23µg · 42% DV
Sodium
863mg · 38% DV
Phosphorus
263mg · 38% DV
Calcium
231mg · 23% DV
Potassium ⭐
231mg · 7% DV
Mixed pizza with mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mixed pizza with mayonnaise
To burn the 369 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mixed pizza with mayonnaise?
Mixed pizza with mayonnaise combines a pizza base and sauce with assorted toppings, finished with mayonnaise. It is a variation on Italian-style pizza, and the exact mix of toppings depends on the recipe or pizzeria rather than a fixed ingredient list.
Serve it hot for lunch or dinner; it works as a filling slice on its own or as a shareable meal, with a salad alongside. The mayonnaise adds a creamy, rich note, while the crust and toppings make this an energy-dense choice with a moderate-to-high amount of protein: it provides 295 calories and 12.4 g of protein per 100 g. For a lighter meal, ask for less mayonnaise and add vegetables on the side.
How Nutritious Is Mixed pizza with mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mixed pizza with mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza with mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza with mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza with mayonnaise Fat Profile
SATURATED
6.38g
MONOUNSATURATED
5.38g
POLYUNSATURATED
3.88g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Compare Mixed pizza with mayonnaise
Foods Similar to Mixed pizza with mayonnaise
Have another question about Mixed pizza with mayonnaise?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.