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Mixed pizza with buckwheat flour Calories
Buckwheat-flour crust with mixed pizza toppings
CALORIES
GI
POTASSIUM
FIBER
Mixed pizza with buckwheat flour Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
24.8g
· 39%
Protein
11.2g
· 17%
Fat
12.6g
· 44%
Fiber
3.1g
Mixed pizza with buckwheat flour Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
Biotin
5µg · 17% DV
B3
2.6mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Sodium
620mg · 27% DV
Calcium
180mg · 18% DV
Mixed pizza with buckwheat flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizza with buckwheat flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza with buckwheat flour Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza with buckwheat flour Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza with buckwheat flour Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Mixed pizza with buckwheat flour
Mixed pizza with buckwheat flour — Frequently Asked Questions
How many calories are in buckwheat flour mixed pizza?
Buckwheat flour mixed pizza contains 255 calories per 100 g. A 100 g serving provides 11.2 g of protein, 24.8 g of carbohydrates, and 12.6 g of fat.
Is buckwheat flour mixed pizza suitable for a gluten-free diet?
Yes, this pizza is listed as suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.