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Mixed Pizza (Thin Crust) Calories
Thin crust, mixed toppings, balanced protein and carbs
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 slice (medium) of Mixed Pizza (Thin Crust) (65 g) has 153 calories. That works out to 235 calories per 100 g. It contains 17.9 g of carbs, 6.6 g of protein, 5.3 g of fat and 1.4 g of fiber. Its 331.5 mg of Sodium covers 14% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
What is Mixed Pizza (Thin Crust)?
Mixed pizza (thin crust) has a thin base topped with tomato sauce, melted cheese, sucuk, mushrooms, peppers, black olives and onion. Pizza comes from Italy, while this combination is a familiar adaptation in Turkish pizzerias; sucuk is a boldly spiced Turkish sausage. The crust bakes crisp at the edge, with savoury, salty meat balanced by juicy vegetables and tangy tomato.
It is usually served hot in slices as a casual lunch or dinner, and works well with a simple salad. The crust supplies most of the carbohydrates, while cheese and sucuk contribute protein and fat; the vegetables add flavour and some fibre. For a lighter-feeling meal, pair a slice with salad or choose a topping mix with less sucuk.
Mixed Pizza (Thin Crust) Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
27.5g
· 10% DV
Protein
10.2g
· 20% DV
Fat
8.2g
· 11% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 18% · Fat 33%
Mixed Pizza (Thin Crust) Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.19mg · 16% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
510mg · 22% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Calcium
120mg · 12% DV
How Nutritious Is Mixed Pizza (Thin Crust)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Mixed Pizza (Thin Crust) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mixed Pizza (Thin Crust)
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Mixed Pizza (Thin Crust) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Pizza (Thin Crust) Contain Allergens?
Contains these allergens:
Which Diets Is Mixed Pizza (Thin Crust) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Pizza (Thin Crust) Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Frequently Asked Questions About Mixed Pizza (Thin Crust)
What toppings are usually on mixed pizza (thin crust)?
Mixed pizza (thin crust) usually has tomato sauce and cheese topped with a combination such as sausage, mushrooms, bell peppers, olives, and onion. The exact mix varies by restaurant and region; the name does not refer to one fixed, standardized topping list.
What is the difference between mixed pizza (thin crust) and supreme pizza?
Mixed pizza (thin crust) is a broad name for a thin-base pizza with several toppings, while “supreme” commonly describes a particular meat-and-vegetable combination. Toppings are not standardized, so check the restaurant’s description rather than assuming the two names mean exactly the same thing.
How do you make mixed pizza (thin crust) at home?
To make mixed pizza (thin crust), roll the dough thin, spread on a light layer of tomato sauce, add cheese, then arrange sausage, mushrooms, peppers, olives, and onion. Bake in a fully preheated hot oven until the edge is browned and the cheese has melted.
Is mixed pizza (thin crust) healthier than thick-crust pizza?
Mixed pizza (thin crust) can have less dough than a thick-crust version, but that alone does not make every pizza healthier. The amount of cheese and sausage, the vegetables, and how many slices you eat also affect the overall meal.
How do you get a crispy base on mixed pizza (thin crust)?
For a crisp base on mixed pizza (thin crust), preheat the oven thoroughly, use a thin layer of sauce, and avoid piling on wet toppings. Sauté mushrooms first to remove excess moisture, and bake the pizza on a preheated tray or pizza stone if available.
How long does mixed pizza (thin crust) last in the fridge?
Leftover mixed pizza (thin crust) keeps for about 3–4 days in the refrigerator when refrigerated within two hours of cooking and stored in a covered container. Discard slices that sat out for longer, rather than relying on smell alone to judge their safety.
What is the best way to reheat mixed pizza (thin crust)?
A skillet is a good way to reheat mixed pizza (thin crust) while keeping its base crisp: warm a slice over medium heat with a lid until the toppings are hot. A hot oven also works; microwaving is quicker but tends to soften the crust.
Can you freeze mixed pizza (thin crust)?
Yes, cooked mixed pizza (thin crust) can be frozen in individual portions. Let the slices cool, wrap or seal them well, and freeze; reheating them straight from frozen in a hot oven helps the crust stay firmer than thawing them first.
What cheese works best on mixed pizza (thin crust)?
Mozzarella works well on mixed pizza (thin crust) because it melts smoothly without overpowering the toppings. In Turkish-style versions, kaşar is also common; a modest layer helps keep the thin base from becoming weighed down or soggy.
What should you serve with mixed pizza (thin crust)?
A green salad or roasted vegetables pair well with mixed pizza (thin crust), adding freshness alongside its cheese and savory toppings. For a casual meal, serve it with a simple dip or sparkling water rather than adding another heavy side.
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Nutrition data compiled from USDA FoodData Central and scientific sources.