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Thin crust, mixed toppings, balanced protein and carbs
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
235
KCAL / 100G
Carbs
27.5g
· 49%
Protein
10.2g
· 18%
Fat
8.2g
· 33%
Fiber
2.1g
Vitamins
B12
0.45µg · 19% DV
B1
0.19mg · 16% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
510mg · 22% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Thin crust mixed pizza contains 235 calories per 100 g. Total calories depend on the amount you eat.
Thin crust mixed pizza provides 10.2 g of protein per 100 g. The protein total increases with the portion size.
Thin crust mixed pizza contains 27.5 g of carbohydrates per 100 g. Consider your serving size when tracking carbohydrate intake.
Thin crust mixed pizza has 8.2 g of fat per 100 g. This fat contributes to its overall calorie content.
Yes, thin crust mixed pizza contains 2.1 g of fiber per 100 g. Your fiber intake will depend on how much pizza you eat.
Thin crust mixed pizza has a glycemic index of 65. This is relevant for people monitoring the blood sugar impact of carbohydrate-containing foods.
It is compatible with omnivore, flexitarian, and Mediterranean eating patterns. Portion planning may be helpful when managing calorie or carbohydrate intake.
With 10.2 g of protein, 8.2 g of fat, and 2.1 g of fiber per 100 g, it may contribute to fullness. Individual satiety also depends on portion size and overall meal pattern.
Yes, thin crust mixed pizza contains gluten. It is not suitable for people who need to avoid gluten.
Yes, thin crust mixed pizza contains dairy. People with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.