1 slice (large) of Mixed Pizza (Large) (120 g) has 294 calories. That works out to 245 calories per 100 g. It contains 34.2 g of carbs, 12.7 g of protein, 11.8 g of fat and 2.6 g of fiber. Its 732 mg of Sodium covers 32% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

What is Mixed Pizza (Large)?

Mixed Pizza (Large) is a generous, Italian-inspired pizza topped with tomato sauce and melted cheese, along with sausage, salami, mushrooms, peppers and olives. The exact mix varies, and versions made for Turkish tastes often include sucuk, a seasoned sausage with a distinctive garlicky, spiced flavour.

Baked until the crust is browned and the cheese is bubbling, it is usually cut into wedges and shared as a casual lunch or dinner; a salad on the side makes a fresh contrast. The crust supplies most of the carbohydrates, while the cheese and cured meats contribute protein and fat. For a lighter meal, have a smaller portion with plenty of salad, or choose a version with more vegetables and fewer meat toppings.

Mixed Pizza (Large) Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

28.5g

· 10% DV

Protein

10.6g

· 21% DV

Fat

9.8g

· 13% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 17% · Fat 36%

Mixed Pizza (Large) Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.21mg · 16% DV

0.18mg · 15% DV

0.7mg · 14% DV

Minerals

Sodium

610mg · 27% DV

Calcium

180mg · 18% DV

Selenium

10µg · 18% DV

Phosphorus

120mg · 17% DV

How Nutritious Is Mixed Pizza (Large)?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mixed Pizza (Large) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mixed Pizza (Large)

To burn the 245 calories in 100 g:

🚶

61min

Walking (5 km/h)

🏃

25min

Running (8 km/h)

🚴

33min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mixed Pizza (Large) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed Pizza (Large) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed Pizza (Large) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed Pizza (Large) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Compare Mixed Pizza (Large)

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Mixed Pizza (Large) vs Hawthorn Vinegar227 kcal more per 100 g

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Mixed Pizza (Large) vs Tantuni35 kcal more per 100 g

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Mixed Pizza (Large) vs Chicken Wrap50 kcal more per 100 g

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Mixed Pizza (Large) vs Protein Bar105 kcal fewer per 100 g

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Foods Similar to Mixed Pizza (Large)

🧴

Hawthorn Vinegar

18 kcal

🌯

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210 kcal

🌯

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195 kcal

🍫

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350 kcal

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290 kcal

🧇

Waffle

291 kcal

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Frequently Asked Questions About Mixed Pizza (Large)

What toppings are usually on a mixed pizza (large)?

A mixed pizza (large) usually has cheese, tomato pizza sauce, and a combination of meats and vegetables, such as sausage, salami, mushrooms, peppers, and olives. The exact topping mix varies by pizzeria, so the name does not guarantee one standard recipe.

Is a mixed pizza (large) the same as a supreme pizza?

Not necessarily. A mixed pizza (large) and a supreme pizza both tend to combine several meat and vegetable toppings, but “supreme” is a separate menu name and its topping combination depends on the pizzeria. Check the listed ingredients rather than assuming they match.

Can you customize the toppings on a mixed pizza (large)?

Yes, many pizzerias let you remove or add toppings to a mixed pizza (large). You can ask for ingredients such as olives, mushrooms, or a particular meat to be left off, though the available changes depend on the restaurant.

How do you make a mixed pizza (large) at home?

Spread pizza sauce over the dough, add cheese, then arrange sausage or salami, mushrooms, peppers, and olives on top. Bake the mixed pizza (large) in a fully preheated oven until the crust is cooked through and the cheese is melted.

What sauce is used on a mixed pizza (large)?

A mixed pizza (large) is usually made with tomato-based pizza sauce beneath the cheese and toppings. Some pizzerias use a seasoned or slightly spicier tomato sauce, so the flavor can vary even when the topping combination is similar.

How do you keep a mixed pizza (large) crust from getting soggy?

To keep a mixed pizza (large) crust crisp, avoid overloading it with sauce or wet toppings and bake it in a thoroughly preheated oven. If using mushrooms or peppers that release moisture, cooking them briefly beforehand can help.

How long do leftovers from a mixed pizza (large) last in the fridge?

Leftover mixed pizza (large) keeps for about 3–4 days in the refrigerator when stored in a covered container. Refrigerate it promptly rather than leaving it out for hours, and reheat only the slices you plan to eat.

Can you freeze leftover mixed pizza (large)?

Yes, you can freeze leftover mixed pizza (large). Cool the slices, wrap them individually or separate them with parchment, and seal them in a freezer-safe container. Reheat them in an oven or skillet for a firmer crust.

What goes well with a mixed pizza (large)?

A crisp green salad or a simple vegetable salad pairs well with a mixed pizza (large), adding freshness alongside its cheese, meat, and savory toppings. For a casual meal, serve it with a dip or a cold drink.

Is a mixed pizza (large) a healthy choice?

A mixed pizza (large) can fit into a varied diet, but its cheese and processed-meat toppings make it a less suitable everyday choice. Pairing a moderate portion with vegetables or salad makes the meal more balanced.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026