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Mixed Pizza (Large) Calories

Large mixed pizza; includes cheese, sausage, salami, mushrooms, peppers, olives, tomatoes, and pizza sauce.

CALORIES

245kcal

70high

POTASSIUM

180mg

FIBER

2.2g

Mixed Pizza (Large) Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

28.5g

· 47%

Protein

10.6g

· 17%

Fat

9.8g

· 36%

Fiber

2.2g

Mixed Pizza (Large) Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.21mg · 16% DV

0.18mg · 15% DV

0.7mg · 14% DV

Minerals

Sodium

610mg · 27% DV

Calcium

180mg · 18% DV

Selenium

10µg · 18% DV

Phosphorus

120mg · 17% DV

Mixed Pizza (Large) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed Pizza (Large) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed Pizza (Large) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed Pizza (Large) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed Pizza (Large) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Mixed Pizza (Large)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Mixed Pizza (Large) — Frequently Asked Questions

How many calories are in large mixed pizza?

Mixed pizza provides 245 calories per 100 g. Per 100 g, it also contains 10.6 g protein, 28.5 g carbs, and 9.8 g fat.

Is mixed pizza high glycemic, and what diets is it suitable for?

Its glycemic index is 70, which is considered high. It is compatible with omnivore, Mediterranean, and flexitarian diets, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.