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Cheesy mixed-topping pizza bread
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Mixed pizza bread (85 g) has 243 calories. That works out to 286 calories per 100 g. It contains 26.9 g of carbs, 10 g of protein, 10.7 g of fat and 1.8 g of fiber. Its 15.6 µg of Selenium covers 28% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 85 g
243
KCAL / 85G
Carbs
26.9g
· 10% DV
Protein
10g
· 20% DV
Fat
10.7g
· 14% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 16% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 243 kcal | |
| Total fat | 10.7 g | 14% |
| Saturated fat | 4.34 g | 22% |
| Trans fat | 0.15 g | |
| Sodium | 520 mg | 23% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 1.8 g | 6% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 85 g | 243 kcal |
| 1 piece (small) | 45 g | 129 kcal |
| 1 slice (thin) | 60 g | 172 kcal |
| 1 piece (large) | 90 g | 257 kcal |
| 100 g | 100 g | 286 kcal |
| 1 slice (thick) | 120 g | 343 kcal |
| 1 serving (medium) | 150 g | 429 kcal |
| ½ piece (half) | 180 g | 515 kcal |
| 1 serving (large) | 220 g | 629 kcal |
| 1 piece (whole) | 360 g | 1030 kcal |
Calculated from 286 calories per 100 g.
Mixed pizza bread is bread topped with pizza-style sauce, cheese and a mix of toppings. It may be made on sliced bread or a bread-like base, so its texture and exact ingredients vary between recipes and sellers.
You can make mixed pizza bread by spreading a thin layer of sauce over bread, adding cheese and assorted toppings, then baking until hot and browned. Keep the toppings light so the bread crisps instead of turning soggy.
Mixed pizza bread usually has cheese and several savoury toppings. Common choices include peppers, olives, mushrooms, sausage or other cured meats, but there is no fixed topping combination; use the ingredients in your recipe or the product you bought.
Mixed pizza bread uses bread or a bread-style base, while pizza is usually made with pizza dough. The bread base is often denser and can cook faster, making it a convenient snack or quick meal rather than a traditional pizza.
Reheat mixed pizza bread in an oven or toaster oven for a crispier base. A covered pan over low heat also works: it warms the bread and melts the cheese without drying the toppings. Avoid the microwave if crispness matters.
Yes, mixed pizza bread can be frozen. Freeze individual portions in an airtight wrap, ideally separated so they do not stick together. Reheat from thawed or frozen in the oven; the bread may be slightly softer than when freshly baked.
Store leftover mixed pizza bread in a covered container in the refrigerator and eat it within a few days. Let it cool before storing, and reheat it until piping hot rather than leaving it at room temperature for an extended time.
Mixed pizza bread gets soggy when wet toppings or too much sauce soak into the bread before it crisps. Use a thin layer of sauce, drain watery ingredients such as mushrooms, and bake on a preheated tray.
Serve mixed pizza bread with a green salad, vegetable sticks or a bowl of soup. Fresh, crisp sides balance its cheesy toppings and make it feel more like a complete meal than a standalone snack.
Yes, you can eat mixed pizza bread cold if it has been stored safely. Its cheese and bread will be firmer than when warm, so reheating in an oven is a better choice if you want a crisp base and melted topping.
Vitamins
B12
0.36µg · 15% DV
Biotin
4.42µg · 15% DV
B3
2.21mg · 14% DV
B2
0.16mg · 12% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
150mg · 21% DV
Calcium
155mg · 16% DV
Potassium ⭐
143mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 243 calories in 1 slice (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mixed pizza bread is a pizza-inspired bake: bread topped with tomato sauce, cheese and a combination of ingredients such as vegetables or cured meat, then baked until hot. The exact toppings vary, and it can be made at home or bought from a bakery as a snack or quick meal.
It is best served warm, when the topping is soft and cheesy and the bread may be lightly crisp at the edges. Have a slice on its own, or pair it with a green salad to balance its rich, savoury flavour. It provides carbohydrates along with protein and fat; a 100 g portion has 11.8 g of protein. For a lighter version, use a thinner bread base and keep the cheese and richer toppings modest.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.34g
MONOUNSATURATED
3.57g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 31.2:1
Above the ideal 4:1 (31.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.