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Mixed meat döner with vegetables Calories
Mixed meat and vegetable döner, protein-rich street food
CALORIES
GI
POTASSIUM
FIBER
Mixed meat döner with vegetables Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
8.7g
· 16%
Protein
13.8g
· 26%
Fat
13.9g
· 58%
Fiber
1.6g
Mixed meat döner with vegetables Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B3
4.2mg · 26% DV
B6
0.29mg · 17% DV
B2
0.14mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
155mg · 22% DV
Zinc
2mg · 18% DV
Mixed meat döner with vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed meat döner with vegetables Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed meat döner with vegetables Contain Allergens?
No known major allergens
Which Diets Is Mixed meat döner with vegetables Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed meat döner with vegetables Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Mixed meat döner with vegetables
Mixed meat döner with vegetables — Frequently Asked Questions
How many calories are in mixed meat döner with vegetables?
Mixed meat döner with vegetables contains 215 calories per 100 g. It provides 13.8 g of protein, 8.7 g of carbohydrates, and 13.9 g of fat per 100 g.
Is mixed meat döner with vegetables low glycemic?
Yes. Its glycemic index is 28, which is considered low. It also contains 1.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.