🍨
Mixed ice cream (tiramisu, coconut, semolina) Calories
Sweet, creamy mixed ice cream with tiramisu, coconut, and semolina flavors
CALORIES
GI
POTASSIUM
FIBER
Mixed ice cream (tiramisu, coconut, semolina) Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
27.5g
· 49%
Protein
3.8g
· 7%
Fat
11.2g
· 44%
Fiber
0.8g
Mixed ice cream (tiramisu, coconut, semolina) Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
Mixed ice cream (tiramisu, coconut, semolina) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed ice cream (tiramisu, coconut, semolina) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed ice cream (tiramisu, coconut, semolina) Contain Allergens?
Contains these allergens:
Which Diets Is Mixed ice cream (tiramisu, coconut, semolina) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed ice cream (tiramisu, coconut, semolina) Fat Profile
SATURATED
7.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Mixed ice cream (tiramisu, coconut, semolina)
Mixed ice cream (tiramisu, coconut, semolina) — Frequently Asked Questions
How many calories are in mixed ice cream with tiramisu, coconut, and semolina?
Mixed ice cream with tiramisu, coconut, and semolina contains 225 calories per 100 g. A 100 g serving also provides 27.5 g of carbohydrates, 11.2 g of fat, and 3.8 g of protein.
What is the glycemic index of tiramisu, coconut, and semolina mixed ice cream?
This mixed ice cream has a glycemic index of 58. It contains dairy, gluten, and eggs, so it is not suitable for people with allergies to these ingredients.
Have another question about Mixed ice cream (tiramisu, coconut, semolina)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.