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Mixed Fruit Gummies Calories

Colorful, sweet, gelatin-based mixed fruit flavored candies

CALORIES

340kcal

80high

POTASSIUM

2mg

FIBER

0.1g

Mixed Fruit Gummies Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

77g

· 93%

Protein

5.5g

· 7%

Fat

0.2g

· 0%

Fiber

0.1g

Mixed Fruit Gummies Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.01mg · 1% DV

Minerals

Sodium

35mg · 2% DV

Calcium

8mg · 1% DV

Phosphorus

6mg · 1% DV

Iron

0mg · 0% DV

Mixed Fruit Gummies Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed Fruit Gummies Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed Fruit Gummies Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed Fruit Gummies Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed Fruit Gummies Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.01g

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Mixed Fruit Gummies — Frequently Asked Questions

How many calories are in Mixed Fruit Gummies?

Mixed Fruit Gummies provide 340 calories per 100 g. Per 100 g, they also contain 77 g carbs, 5.5 g protein, and 0.2 g fat.

Are Mixed Fruit Gummies high glycemic, and are they suitable for a diet?

Yes, they have a glycemic index of 80, which is considered high and may raise blood sugar quickly. They are also classified as ultra-processed, so they are generally better limited in diet-focused eating plans.

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Nutrition data compiled from USDA FoodData Central and scientific sources.