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Mixed dried herbs Calories
Rich aroma, source of antioxidants, vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Mixed dried herbs Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
44g
· 66%
Protein
12.5g
· 19%
Fat
4.5g
· 15%
Fiber
38g
Mixed dried herbs Vitamins & Minerals
Vitamins
Vitamin K
1650µg · 1375% DV
Vitamin A
3500µg · 389% DV
B2
1.1mg · 85% DV
Folate
320µg · 80% DV
Minerals
Manganese
7mg · 304% DV
Iron
42mg · 233% DV
Calcium
1350mg · 135% DV
Copper
1mg · 111% DV
Mixed dried herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed dried herbs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed dried herbs Contain Allergens?
No known major allergens
Which Diets Is Mixed dried herbs Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed dried herbs Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed dried herbs
Mixed dried herbs — Frequently Asked Questions
How many calories are in mixed dried herbs?
Mixed dried herbs provide 270 calories per 100 g. Since they are typically used in small amounts, calories per serving are usually low.
Are mixed dried herbs suitable for keto and gluten-free diets?
Yes, mixed dried herbs are compatible with keto and gluten-free diets. They also fit vegan, vegetarian, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.