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Food GuideCompareBlogTR
Mixed dried herbs vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed dried herbs has fewer calories; Mixed dried herbs has more protein; Mixed dried herbs has more fiber.
🌿
Mixed dried herbs
100 g
🧂
Spice Mix
100 g
270kcal
Calories
320kcal
12.5✓g
Protein
10g
44g
Carbs
55g
38✓g
Fiber
27g
4.5g
Fat
12g
5
Glycemic Index
5
1
Glycemic Load
1
1950✓mg
Potassium
1350mg
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