Categories ▾Tools ▾Food Guide Compare Blog

🧇

Mixed chocolate waffle Calories

Sweet waffle topped with mixed chocolate

CALORIES

365kcal

68high

POTASSIUM

210mg

FIBER

2.3g

Mixed chocolate waffle Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

49.8g

· 54%

Protein

6.2g

· 7%

Fat

16.4g

· 39%

Fiber

2.3g

Mixed chocolate waffle Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Sodium

290mg · 13% DV

Iron

2mg · 11% DV

Mixed chocolate waffle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed chocolate waffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed chocolate waffle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mixed chocolate waffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed chocolate waffle Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Mixed chocolate waffle

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Mixed chocolate waffle — Frequently Asked Questions

How many calories are in mixed chocolate waffle?

Mixed chocolate waffle contains 365 calories per 100 g. The same serving provides 49.8 g of carbohydrates, 16.4 g of fat, and 6.2 g of protein.

Is mixed chocolate waffle suitable for vegetarians?

Yes, mixed chocolate waffle is compatible with a vegetarian diet. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

Have another question about Mixed chocolate waffle?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.