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Mixed chicken doner wrap Calories

Protein-rich chicken doner wrap with flatbread, vegetables, and sauces

CALORIES

215kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Mixed chicken doner wrap Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

20.4g

· 38%

Protein

11.8g

· 22%

Fat

9.6g

· 40%

Fiber

1.8g

Mixed chicken doner wrap Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.24mg · 14% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Selenium

14µg · 25% DV

Sodium

520mg · 23% DV

Phosphorus

132mg · 19% DV

Iron

2mg · 11% DV

Mixed chicken doner wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed chicken doner wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed chicken doner wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed chicken doner wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed chicken doner wrap Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

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Mixed chicken doner wrap — Frequently Asked Questions

How many calories are in a mixed chicken doner wrap?

A mixed chicken doner wrap contains 215 calories per 100 g. It provides 11.8 g of protein, 20.4 g of carbohydrates, and 9.6 g of fat per 100 g.

Is mixed chicken doner wrap suitable for a low-glycemic diet?

Mixed chicken doner wrap has a glycemic index of 58, which is in the moderate range. It contains 20.4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.