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Mixed cheesecake Calories
Assorted-flavor sweet dessert made with cream cheese
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Mixed cheesecake (120 g) has 385 calories. That works out to 321 calories per 100 g. It contains 34.7 g of carbs, 7 g of protein, 24.8 g of fat and 1 g of fiber. Its 216 µg of Vitamin A covers 24% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Mixed cheesecake Nutrition Facts
Selected: 1 slice (medium) · 120 g
385
KCAL / 120G
Carbs
34.7g
· 13% DV
Protein
7g
· 14% DV
Fat
24.8g
· 32% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 7% · Fat 57%
Mixed cheesecake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 385 kcal | |
| Total fat | 24.8 g | 32% |
| Saturated fat | 14.16 g | 71% |
| Trans fat | 0.36 g | |
| Sodium | 312 mg | 14% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 1 g | 4% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Mixed cheesecake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 385 kcal |
| 1 piece (small) | 45 g | 144 kcal |
| ½ slice (half) | 60 g | 193 kcal |
| 1 piece (medium) | 70 g | 225 kcal |
| 1 slice (thin) | 80 g | 257 kcal |
| 100 g | 100 g | 321 kcal |
| 1 piece (large) | 110 g | 353 kcal |
| 1 serving (large) | 150 g | 482 kcal |
| 1 slice (thick) | 160 g | 514 kcal |
Calculated from 321 calories per 100 g.
Frequently Asked Questions About Mixed cheesecake
What is mixed cheesecake?
Mixed cheesecake is a cheesecake that combines more than one flavour in a single dessert. The flavours may appear as separate layers, swirls, fillings or toppings, so the exact ingredients vary by recipe or bakery.
What flavours go into mixed cheesecake?
Mixed cheesecake can combine flavours such as chocolate, fruit, vanilla or caramel. There is no fixed flavour combination: some versions layer distinct fillings, while others swirl sauces or flavourings through the cream-cheese mixture.
How do you make mixed cheesecake at home?
To make mixed cheesecake, prepare a crumb crust and a cream-cheese filling, then add the chosen flavours as separate layers or mix them into portions of the filling. Follow a recipe designed for either a baked or a no-bake version.
Why does mixed cheesecake crack on top?
Mixed cheesecake can crack if it is overbaked, cooled too quickly or its filling is overmixed. Bake it gently according to the recipe, avoid beating extra air into the batter, and let a baked cheesecake cool gradually before chilling.
How do you keep the flavours separate in mixed cheesecake?
For distinct layers in mixed cheesecake, add each prepared filling to the pan in turn and avoid stirring them together. For a marbled look, draw a skewer through the layers just a few times; too much swirling blends the colours and flavours.
Does mixed cheesecake need to be baked?
No, mixed cheesecake does not always need baking. Baked recipes set the cream-cheese filling in the oven, while no-bake versions firm up in the refrigerator, often with the help of a setting ingredient. Use a recipe made for the method you choose.
How long should mixed cheesecake chill before serving?
Mixed cheesecake should chill until the filling is firm enough to slice cleanly. Baked versions need to cool before refrigeration, while no-bake versions rely on chilling to set; follow the recipe’s timing rather than cutting it while soft.
Can you freeze mixed cheesecake?
Yes, mixed cheesecake can be frozen. Wrap individual slices well and store them in a sealed freezer-safe container. Thaw slices in the refrigerator; add fresh fruit or delicate toppings after thawing, since they may become watery or lose their texture.
How do you get clean slices of mixed cheesecake?
For clean slices, chill mixed cheesecake until firm and use a thin, sharp knife warmed in hot water and wiped dry. Clean the blade between cuts so crumbs and colourful fillings do not smear across the next slice.
What should you serve with mixed cheesecake?
Serve mixed cheesecake with coffee, tea or a small amount of fresh fruit that complements its flavours. Since the dessert already combines rich, sweet elements, a simple accompaniment lets its different layers or swirls stand out.
Mixed cheesecake Vitamins & Minerals
Vitamins
Vitamin A
216µg · 24% DV
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Biotin
3.6µg · 12% DV
Minerals
Phosphorus
144mg · 21% DV
Sodium
312mg · 14% DV
Selenium
7.2µg · 13% DV
Calcium
102mg · 10% DV
Potassium ⭐
144mg · 4% DV
Mixed cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mixed cheesecake
To burn the 385 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mixed cheesecake?
Mixed cheesecake brings together a cream-cheese filling with more than one flavour, often over a biscuit or pastry base. The familiar cream-cheese style is closely associated with American baking, while mixed versions can combine fruit, chocolate or other flavours in layers or swirls.
It is usually served chilled and sliced, as a café dessert or a centrepiece for celebrations. Its smooth, rich texture pairs naturally with coffee or tea; a small slice is often satisfying. At 321 kcal per 100 g, it is an energy-dense sweet rather than an everyday light snack. For a fresher, lighter-feeling serving, pair a modest slice with berries or have it with unsweetened coffee.
How Nutritious Is Mixed cheesecake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mixed cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Mixed cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed cheesecake Fat Profile
SATURATED
14.16g
MONOUNSATURATED
6.48g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.