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Mixed beer platter Calories
Savory sharing platter with cheese, cured meats, crackers and nuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Mixed beer platter (150 g) has 597 calories. That works out to 398 calories per 100 g. It contains 25.2 g of carbs, 27.9 g of protein, 43.7 g of fat and 3.2 g of fiber. Its 607.5 mg of Phosphorus covers 87% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Mixed beer platter Nutrition Facts
Selected: 1 serving (medium) · 150 g
597
KCAL / 150G
Carbs
25.2g
· 9% DV
Protein
27.9g
· 56% DV
Fat
43.7g
· 56% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 17% · Protein 18% · Fat 65%
Mixed beer platter nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 597 kcal | |
| Total fat | 43.7 g | 56% |
| Saturated fat | 16.8 g | 84% |
| Trans fat | 0.52 g | |
| Sodium | 1620 mg | 70% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 3.2 g | 11% |
| Protein | 27.9 g | 56% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mixed beer platter?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 597 kcal |
| 1 piece (thin) | 30 g | 119 kcal |
| 1 piece (thick) | 45 g | 179 kcal |
| 1 serving (small) | 75 g | 299 kcal |
| 1 cup (diced) | 90 g | 358 kcal |
| 100 g | 100 g | 398 kcal |
| 1 serving (large) | 250 g | 995 kcal |
| 1 serving (extra large) | 350 g | 1393 kcal |
Calculated from 398 calories per 100 g.
Frequently Asked Questions About Mixed beer platter
What is usually on a mixed beer platter?
A mixed beer platter usually combines cheese, cured meats, crackers and nuts. Olives, pickles, dips or fresh vegetables may also appear, but there is no fixed ingredient list; the selection varies by venue and region.
How do you make a mixed beer platter at home?
Arrange a few cheeses, cured meats, crackers and nuts on a board, then add contrasting accompaniments such as olives or pickles. Keep crisp items separate from moist ingredients until serving so they do not go soggy.
What should you serve with a mixed beer platter?
Serve a mixed beer platter with olives, pickles, raw vegetables or a simple dip. Their fresh or tangy flavours cut through rich cheese and cured meat, while bread or extra crackers make the spread easier to share.
Which beers pair best with a mixed beer platter?
A crisp lager or pale ale works well with the salty, savoury mix on a mixed beer platter. A wheat beer can suit milder cheeses, while a fuller-bodied ale can stand up to stronger, aged cheeses.
Can you prepare a mixed beer platter ahead of time?
Yes, you can portion the cheeses and cured meats for a mixed beer platter ahead and keep them covered in the refrigerator. Add crackers and other crisp components just before serving to preserve their texture.
What cheeses work best on a mixed beer platter?
A mix of mild and stronger cheeses gives a mixed beer platter more variety. Try a creamy cheese alongside a firm, aged cheese; cut them into easy-to-pick-up portions and keep their flavours distinct.
What cured meats go on a mixed beer platter?
Salami, prosciutto and other sliced cured meats are common choices for a mixed beer platter. Choose a few different textures and flavours rather than piling on one kind, and balance them with cheese, pickles or vegetables.
How is a mixed beer platter different from a charcuterie board?
A mixed beer platter is a casual spread designed to accompany beer, often including crackers, nuts and salty snacks alongside cheese and cured meat. A charcuterie board traditionally puts cured meats at the centre, though modern versions can overlap.
How can you make a mixed beer platter vegetarian?
Make a vegetarian mixed beer platter by replacing cured meats with extra cheeses, olives, pickles, nuts and cut vegetables. Hummus or another savoury dip adds a substantial option without changing the shareable format.
How should you store leftovers from a mixed beer platter?
Separate leftover cheese and cured meats from crackers and store them covered in the refrigerator. Discard items that have sat out for a long time or show changes in smell or appearance; crackers are best kept dry and sealed.
Mixed beer platter Vitamins & Minerals
Vitamins
B12
1.88µg · 78% DV
B2
0.47mg · 36% DV
B3
5.7mg · 36% DV
Vitamin A
315µg · 35% DV
Minerals
Phosphorus
608mg · 87% DV
Sodium
1620mg · 70% DV
Selenium
36µg · 65% DV
Calcium
578mg · 58% DV
Potassium ⭐
398mg · 12% DV
Mixed beer platter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mixed beer platter
To burn the 597 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mixed beer platter?
A mixed beer platter brings together savoury nibbles such as cheese, cured meats, crackers and nuts. There is no single fixed recipe: the selection varies by pub, host and what is on hand, and it is designed for sharing rather than as a composed main course.
It is commonly served with beer at casual gatherings, from pub tables to a spread at home. The salty, rich cheeses and meats contrast with crisp crackers and crunchy nuts. Nutritionally, it is a substantial, energy-dense snack with a notable amount of protein; the exact balance depends on what goes onto the platter. For a lighter spread, serve smaller amounts of the richer items alongside sliced vegetables, pickles or fruit.
How Nutritious Is Mixed beer platter?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mixed beer platter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed beer platter Contain Allergens?
Contains these allergens:
Which Diets Is Mixed beer platter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mixed beer platter Fat Profile
SATURATED
16.8g
MONOUNSATURATED
17.1g
POLYUNSATURATED
5.25g
Omega 6:3 ratio 19.7:1
Above the ideal 4:1 (19.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.