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Mivolis Vitaldragees Calories
Multivitamin and mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Mivolis Vitaldragees (1 g) has 4 calories. That works out to 350 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (medium), so it raises blood sugar at a moderate pace.
Mivolis Vitaldragees Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
4
KCAL / 1.2G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Mivolis Vitaldragees nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.06 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mivolis Vitaldragees?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 4 kcal |
| 2 piece (medium) | 2.4 g | 8 kcal |
| 5 piece (medium) | 6 g | 21 kcal |
| 10 piece (medium) | 12 g | 42 kcal |
| 1 pack (whole) | 60 g | 210 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Mivolis Vitaldragees
What are Mivolis Vitaldragees used for?
Mivolis Vitaldragees are a multivitamin and mineral supplement intended to complement the diet. They are not a medicine and should not be used to prevent or treat an illness.
How should you take Mivolis Vitaldragees?
Take Mivolis Vitaldragees according to the directions on the pack. As a dragee, it is generally swallowed with water; do not chew it or exceed the stated daily amount unless the instructions say otherwise.
Can Mivolis Vitaldragees replace a healthy diet?
No, Mivolis Vitaldragees cannot replace a varied diet. They provide vitamins and minerals as a supplement, while meals supply a wider range of nutrients and other components that a tablet cannot provide.
Can you take Mivolis Vitaldragees with other supplements?
Avoid combining Mivolis Vitaldragees routinely with another multivitamin or mineral product, because the same nutrients may add up. Compare the ingredient lists, and ask a pharmacist or doctor if you take regular medication.
Do Mivolis Vitaldragees need to be taken with food?
Mivolis Vitaldragees do not necessarily have to be taken with food unless the pack says so. If supplements upset your stomach, taking the dragee with a meal may be more comfortable.
Can children take Mivolis Vitaldragees?
Mivolis Vitaldragees should only be given to a child if the pack specifically says they are suitable for that age. Do not assume an adult supplement has an appropriate dose for children.
Are Mivolis Vitaldragees suitable during pregnancy?
Mivolis Vitaldragees are not automatically suitable during pregnancy, since their nutrient amounts may overlap with prenatal supplements. Ask your doctor or dietitian before taking them while pregnant.
Can Mivolis Vitaldragees help with tiredness?
Mivolis Vitaldragees are not a treatment for tiredness. A vitamin or mineral supplement may help only when it addresses a relevant dietary shortfall; persistent or unexplained fatigue needs proper assessment.
How should Mivolis Vitaldragees be stored after opening?
Keep Mivolis Vitaldragees tightly closed in a cool, dry place away from direct sunlight and moisture. Store them in their original container so the product stays protected and the directions remain available.
What does the dragee coating on Mivolis Vitaldragees mean?
A dragee is a coated tablet, so Mivolis Vitaldragees are designed to be swallowed rather than treated like a chewable vitamin. Follow the package directions, especially if you have difficulty swallowing tablets.
Mivolis Vitaldragees Vitamins & Minerals
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Iodine
1.2µg · 1% DV
Selenium
0.36µg · 1% DV
Manganese
0.01mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
0.48mg · 0% DV
Sodium
0.06mg · 0% DV
Mivolis Vitaldragees Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mivolis Vitaldragees
To burn the 4 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mivolis Vitaldragees?
Mivolis Vitaldragees are a branded multivitamin and mineral supplement in small, sugar-coated tablet form, rather than a meal or a traditional sweet. They are sold as individual dragees and are generally taken according to the directions on the pack.
Their sweet coating and compact size can make them seem like sweets, but they are not usually served as part of a meal or alongside tea. The nutrition table lists 85 g of carbohydrate per 100 g; a typical piece is about 1.2 g, so the per-100-g figures need context. Treat them as a supplement rather than a snack, and follow the package directions.
How Nutritious Is Mivolis Vitaldragees?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mivolis Vitaldragees Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mivolis Vitaldragees Contain Allergens?
No known major allergens
Which Diets Is Mivolis Vitaldragees Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mivolis Vitaldragees Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.