Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mivolis Vital Diet Calories
High-protein, low-calorie, vitamin and mineral fortified meal replacement powder
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Mivolis Vital Diet (60 g) has 222 calories. That works out to 370 calories per 100 g. It contains 27 g of carbs, 18 g of protein, 3.6 g of fat and 4.2 g of fiber. Its 30 µg of Biotin covers 100% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Mivolis Vital Diet Nutrition Facts
Selected: 1 serving (medium) · 60 g
222
KCAL / 60G
Carbs
27g
· 10% DV
Protein
18g
· 36% DV
Fat
3.6g
· 5% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 34% · Fat 15%
Mivolis Vital Diet nutrition facts table · 1 serving (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 222 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.08 g | 5% |
| Trans fat | 0 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 4.2 g | 15% |
| Protein | 18 g | 36% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Mivolis Vital Diet?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 60 g | 222 kcal |
| 1 serving (small) | 40 g | 148 kcal |
| 3 tablespoon (medium) | 45 g | 167 kcal |
| 1 cup (medium) | 60 g | 222 kcal |
| 1 serving (large) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 2 serving (double) | 120 g | 444 kcal |
| 1 bottle (large) | 300 g | 1110 kcal |
| 1 pack (whole) | 420 g | 1554 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Mivolis Vital Diet
What is Mivolis Vital Diet used for?
Mivolis Vital Diet is a fortified powder formulated to replace a meal. It is a processed, purpose-made product rather than a minimally processed whole food, and should be prepared and used according to its package directions.
Can Mivolis Vital Diet replace a meal?
Yes, Mivolis Vital Diet is intended to be used as a meal replacement. Follow the package’s instructions on how to include it in your day, rather than assuming it should replace every meal.
Can Mivolis Vital Diet help with weight loss?
It may support a weight-loss plan when it replaces a meal and helps reduce overall food intake. Mivolis Vital Diet does not cause weight loss by itself, and replacing meals more often than directed is not a shortcut to lasting results.
How do you prepare Mivolis Vital Diet?
Prepare Mivolis Vital Diet using the liquid, quantities, and mixing instructions on its package. Directions can vary by product version, so don’t guess the serving proportions or rely on instructions for a different meal-replacement powder.
How many meals a day can Mivolis Vital Diet replace?
Use Mivolis Vital Diet to replace only the number of meals specified in its package instructions. Replacing additional meals or cutting out ordinary foods for an extended period can make your eating plan unnecessarily restrictive.
Can Mivolis Vital Diet replace breakfast?
Yes, Mivolis Vital Diet can be used instead of breakfast as a meal replacement. Prepare it as directed, and keep eating a varied range of foods during the rest of the day rather than relying on the powder alone.
Does Mivolis Vital Diet keep you full?
Its protein and fibre may help some people feel full, but a drinkable meal replacement may not feel as satisfying as a meal that takes longer to eat and chew. How long fullness lasts varies from person to person.
Is Mivolis Vital Diet a protein shake?
Mivolis Vital Diet contains protein, but it is formulated as a fortified meal-replacement powder, not simply as a protein supplement. Use it for its intended purpose and follow the package directions rather than treating it as an extra protein drink.
Is Mivolis Vital Diet suitable for long-term use?
Mivolis Vital Diet should not be your sole source of food over the long term. Follow the package’s guidance on meal replacement and include a variety of ordinary foods in your diet.
Can people with diabetes use Mivolis Vital Diet?
People with diabetes should ask their healthcare professional before using Mivolis Vital Diet. It contains carbohydrates and replacing a meal may affect blood-glucose management or medication routines, so the right approach depends on the individual.
Mivolis Vital Diet Vitamins & Minerals
Vitamins
Biotin
30µg · 100% DV
B5
3.6mg · 72% DV
B2
0.84mg · 65% DV
B12
1.5µg · 63% DV
Minerals
Copper
0.54mg · 60% DV
Manganese
1.2mg · 52% DV
Phosphorus
300mg · 43% DV
Zinc
4.2mg · 38% DV
Potassium ⭐
480mg · 14% DV
Sodium
180mg · 8% DV
Mivolis Vital Diet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mivolis Vital Diet
To burn the 222 calories in 1 serving (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mivolis Vital Diet?
Mivolis Vital Diet is a powdered meal replacement, mixed with liquid and fortified with protein, vitamins and minerals. It is intended as a convenient alternative to a meal rather than a snack eaten dry; prepare it according to the directions on the pack.
Its flavour and thickness depend on the liquid and how thoroughly you mix it, so shake or whisk well for a smoother drink. It can suit a rushed breakfast or lunch, including for people who want a portable option while travelling or at work. The powder is high in protein, with 30 g per 100 g. Mix it with water for a lighter drink or milk for a creamier texture, and follow the serving guidance on the packaging.
How Nutritious Is Mivolis Vital Diet?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mivolis Vital Diet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mivolis Vital Diet Contain Allergens?
Contains these allergens:
Which Diets Is Mivolis Vital Diet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mivolis Vital Diet Fat Profile
SATURATED
1.08g
MONOUNSATURATED
1.32g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Compare Mivolis Vital Diet
Foods Similar to Mivolis Vital Diet
Have another question about Mivolis Vital Diet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.