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●Low GI

💪High Protein

Misto animal-shaped cheese Calories

Animal-shaped processed cheese for children

CALORIES

290kcal

0low

POTASSIUM

95mg

FIBER

Misto animal-shaped cheese Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

· 8%

Protein

16g

· 22%

Fat

22g

· 70%

Fiber

Misto animal-shaped cheese Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.32mg · 25% DV

Vitamin A

180µg · 20% DV

0.45mg · 9% DV

Minerals

Calcium

650mg · 65% DV

Phosphorus

420mg · 60% DV

Sodium

980mg · 43% DV

Zinc

2mg · 18% DV

Misto animal-shaped cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Misto animal-shaped cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Misto animal-shaped cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Misto animal-shaped cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Misto animal-shaped cheese Fat Profile

SATURATED

14g

MONOUNSATURATED

5.8g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Foods Similar to Misto animal-shaped cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Misto animal-shaped cheese — Frequently Asked Questions

How many calories are in Misto animal-shaped cheese?

Misto animal-shaped cheese provides 290 calories per 100 g. A 100 g serving also contains 16 g of protein, 22 g of fat, and 6 g of carbohydrates.

Is Misto animal-shaped cheese suitable for a keto diet?

Yes, Misto animal-shaped cheese is compatible with a keto diet. It contains 6 g of carbohydrates per 100 g and has a glycemic index of 0, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.