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Misto animal-shaped cheese Calories
Animal-shaped processed cheese for children
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Misto animal-shaped cheese (20 g) has 58 calories. That works out to 290 calories per 100 g. It contains 1.2 g of carbs, 3.2 g of protein, 4.4 g of fat and 0 g of fiber. Its 130 mg of Calcium covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Misto animal-shaped cheese Nutrition Facts
Selected: 1 piece (small) · 20 g
58
KCAL / 20G
Carbs
1.2g
· 0% DV
Protein
3.2g
· 6% DV
Fat
4.4g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 22% · Fat 70%
Misto animal-shaped cheese nutrition facts table · 1 piece (small) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.8 g | 14% |
| Trans fat | 0.12 g | |
| Sodium | 196 mg | 9% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Misto animal-shaped cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 20 g | 58 kcal |
| 1 serving (medium) | 30 g | 87 kcal |
| 2 piece (medium) | 40 g | 116 kcal |
| 3 piece (large) | 60 g | 174 kcal |
| 1 serving (double) | 60 g | 174 kcal |
| 1 pack (small) | 80 g | 232 kcal |
| 100 g | 100 g | 290 kcal |
| 1 pack (medium) | 120 g | 348 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Misto animal-shaped cheese
What is Misto animal-shaped cheese?
Misto animal-shaped cheese is a processed cheese product shaped like animals and marketed for children. The playful shapes change its appearance, not its basic role as a dairy food; keep it refrigerated as directed on the package.
What ingredients are in Misto animal-shaped cheese?
Misto animal-shaped cheese is a processed cheese product made with dairy ingredients. Its full recipe can vary, so use the ingredient list on the specific package for details about the cheese and any other components.
Does Misto animal-shaped cheese taste like ordinary cheese?
Misto animal-shaped cheese is processed, so its texture and flavour may differ from a block of natural cheese. The exact taste depends on the product’s formulation; try a small piece before using it in a dish.
Can you melt Misto animal-shaped cheese in a grilled cheese sandwich?
Yes, Misto animal-shaped cheese can soften and melt when heated. Processed cheese may melt differently from natural cheddar, so use gentle heat and expect a softer texture rather than a browned, stretchy cheese layer.
How should you store Misto animal-shaped cheese after opening?
Store Misto animal-shaped cheese in the refrigerator after opening and close the package securely. Follow its on-pack instructions for how long it keeps; the product’s date and storage directions are more reliable than a general estimate.
Can you freeze Misto animal-shaped cheese?
Freezing Misto animal-shaped cheese is generally not recommended because thawing can change its texture and how it melts. Refrigerate it as directed instead, and use the package’s storage guidance once it has been opened.
Is Misto animal-shaped cheese a good lunchbox snack for kids?
Misto animal-shaped cheese can go in a child’s lunchbox, but it needs to stay cool because it is a dairy product. Pack it with an ice pack or refrigerate it when possible rather than leaving it warm for hours.
How can you serve Misto animal-shaped cheese to children?
Serve Misto animal-shaped cheese with bread, crackers, or sliced vegetables for a simple snack. Its animal shapes can make the plate more appealing, while pairing it with other foods makes the snack more varied.
Is Misto animal-shaped cheese the same as a cheese slice?
No, Misto animal-shaped cheese is presented in animal shapes, while cheese slices are usually flat portions. Both can be processed cheese products, but their ingredients and textures depend on the individual product.
How much Misto animal-shaped cheese is one serving?
One small piece of Misto animal-shaped cheese is about 20 grams, which is the typical serving listed for this product. Check the package for its own portion guidance, especially when serving it to a child.
Misto animal-shaped cheese Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.06mg · 5% DV
Vitamin A
36µg · 4% DV
B5
0.09mg · 2% DV
Minerals
Calcium
130mg · 13% DV
Phosphorus
84mg · 12% DV
Sodium
196mg · 9% DV
Zinc
0.42mg · 4% DV
Potassium ⭐
19mg · 1% DV
Misto animal-shaped cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Misto animal-shaped cheese
To burn the 58 calories in 1 piece (small) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Misto animal-shaped cheese?
Misto animal-shaped cheese is a cheese product moulded into small animal figures, designed with children in mind. Its playful shape makes it easy to serve as a snack or add to a simple meal. It typically has a mild, slightly salty flavour and a soft, creamy texture.
It can be eaten on its own or with bread, crackers and sliced vegetables; in lunchboxes, a piece of fruit makes a fresh companion. Per 100 g, it provides 16 g of protein and 22 g of fat, so a small piece alongside other foods is a practical way to serve it. One small piece is about 20 g.
How Nutritious Is Misto animal-shaped cheese?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Misto animal-shaped cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Misto animal-shaped cheese Contain Allergens?
Contains these allergens:
Which Diets Is Misto animal-shaped cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Misto animal-shaped cheese Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.16g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.