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Miso chocolate milk drink Calories
Sweet-savory milk-based chocolate drink
CALORIES
GI
POTASSIUM
FIBER
Miso chocolate milk drink Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
10.2g
· 51%
Protein
3.4g
· 17%
Fat
2.8g
· 32%
Fiber
0.6g
Miso chocolate milk drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Miso chocolate milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Miso chocolate milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Miso chocolate milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Miso chocolate milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Miso chocolate milk drink Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Miso chocolate milk drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.