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Miskets Chocolate Simit Calories
Packaged chocolate-flavored sesame simit snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Miskets Chocolate Simit (40 g) has 207 calories. That works out to 517 calories per 100 g. It contains 25.3 g of carbs, 2.7 g of protein, 10.7 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Miskets Chocolate Simit Nutrition Facts
Selected: 1 piece (medium) · 40 g
207
KCAL / 40G
Carbs
25.3g
· 9% DV
Protein
2.7g
· 5% DV
Fat
10.7g
· 14% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Miskets Chocolate Simit nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 10.7 g | 14% |
| Saturated fat | 3.92 g | 20% |
| Trans fat | 0.08 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 25.3 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Miskets Chocolate Simit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 207 kcal |
| 1 piece (mini) | 20 g | 103 kcal |
| 1 piece (small) | 30 g | 155 kcal |
| 1 pack (small) | 40 g | 207 kcal |
| 1 piece (large) | 60 g | 310 kcal |
| 2 piece (double) | 80 g | 414 kcal |
| 1 pack (medium) | 80 g | 414 kcal |
| 100 g | 100 g | 517 kcal |
| 1 pack (large) | 160 g | 827 kcal |
Calculated from 517 calories per 100 g.
Frequently Asked Questions About Miskets Chocolate Simit
What is Miskets Chocolate Simit?
Miskets Chocolate Simit is a packaged sesame simit-style snack with chocolate flavor. It is ready to eat and offers a sweet-leaning alternative to the savory sesame rings commonly sold by bakeries.
What does Miskets Chocolate Simit taste like?
Miskets Chocolate Simit has a chocolate-flavored, sweet-leaning taste alongside the roasted flavor of sesame. Its simit shape and sesame give it a different character from a typical chocolate biscuit.
How do you eat Miskets Chocolate Simit?
Eat Miskets Chocolate Simit straight from the package; it needs no preparation. The crunchy sesame snack works on its own as a quick bite or alongside a hot drink.
How is Miskets Chocolate Simit different from regular simit?
Miskets Chocolate Simit is a packaged chocolate-flavored snack, while regular simit is usually a freshly baked, savory sesame bread ring. They differ in sweetness, texture, and how they are typically served.
Is Miskets Chocolate Simit coated in real chocolate?
Miskets Chocolate Simit is described as chocolate-flavored, which does not necessarily mean it has a real chocolate coating. Whether it contains chocolate or cocoa as an ingredient is stated in its ingredient information.
How should you store Miskets Chocolate Simit after opening?
Close the package tightly after opening Miskets Chocolate Simit and keep it in a cool, dry place. Exposure to air and moisture can make the snack lose its crisp texture; keep it away from direct sunlight.
How long does Miskets Chocolate Simit last after opening?
Follow any after-opening storage guidance on the Miskets Chocolate Simit package, since the exact time is product-specific. Keep it sealed between servings and discard it if its smell, appearance, or texture changes noticeably.
Can you eat Miskets Chocolate Simit with coffee?
Yes, Miskets Chocolate Simit can be eaten with coffee as a sweet-leaning snack. Its chocolate flavor pairs naturally with coffee, while the sesame gives it a more savory, toasted note.
Can you warm Miskets Chocolate Simit?
Miskets Chocolate Simit is generally eaten without warming. Heating may change its crunchy texture, so if you want to try it warm, heat a small portion briefly and check the result.
Can Miskets Chocolate Simit replace breakfast?
No, Miskets Chocolate Simit is a snack rather than a complete breakfast. You can have it alongside breakfast or with a hot drink, but it does not provide the variety of foods expected from a full meal.
Miskets Chocolate Simit Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin E
0.84mg · 6% DV
B3
0.84mg · 5% DV
B2
0.06mg · 5% DV
Minerals
Copper
0.09mg · 10% DV
Selenium
4.8µg · 9% DV
Manganese
0.19mg · 8% DV
Phosphorus
50mg · 7% DV
Sodium
156mg · 7% DV
Potassium ⭐
74mg · 2% DV
Miskets Chocolate Simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Miskets Chocolate Simit
To burn the 207 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Miskets Chocolate Simit?
Miskets Chocolate Simit is a packaged snack inspired by sesame-coated Turkish simit, with a chocolate flavour. It is not the same as the fresh, ring-shaped bread sold in bakeries. The sweet chocolate note meets the familiar toasted-sesame character, making it an easy snack with tea or coffee, or something to pack for a break on the go.
It is relatively high in carbohydrates and fat, while providing little protein or fibre; 100 g contains 517 kcal. For a lighter snack, have a smaller portion rather than eating from the pack, and pair it with fresh fruit.
How Nutritious Is Miskets Chocolate Simit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Miskets Chocolate Simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Miskets Chocolate Simit Contain Allergens?
Contains these allergens:
Which Diets Is Miskets Chocolate Simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Miskets Chocolate Simit Fat Profile
SATURATED
3.92g
MONOUNSATURATED
3.04g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 81.3:1
Above the ideal 4:1 (81.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.