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Misket Simit Chocolate Calories
Chocolate snack with crunchy simit pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Misket Simit Chocolate (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 17.3 g of carbs, 2.2 g of protein, 8.9 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Misket Simit Chocolate Nutrition Facts
Selected: 1 serving (medium) · 30 g
156
KCAL / 30G
Carbs
17.3g
· 6% DV
Protein
2.2g
· 4% DV
Fat
8.9g
· 11% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Misket Simit Chocolate nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 8.9 g | 11% |
| Saturated fat | 5.04 g | 25% |
| Trans fat | 0.02 g | |
| Sodium | 93 mg | 4% |
| Total carbohydrate | 17.3 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Misket Simit Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 156 kcal |
| 1 piece (mini) | 10 g | 52 kcal |
| 2 piece (small) | 20 g | 104 kcal |
| 1 serving (large) | 45 g | 234 kcal |
| 1 pack (whole) | 50 g | 260 kcal |
| 2 serving (double) | 60 g | 312 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Misket Simit Chocolate
What is Misket Simit Chocolate?
Misket Simit Chocolate is a chocolate snack with crunchy pieces of simit, a Turkish ring-shaped bread. It is classified as ultra-processed; the exact ingredients and production details can vary by product.
How is Misket Simit Chocolate different from chocolate-covered pretzels?
Misket Simit Chocolate uses crunchy simit pieces rather than pretzels. Simit is a Turkish bread with a distinct bread-like crunch, so the snack has a different base and texture from the familiar pretzel-and-chocolate combination.
Does Misket Simit Chocolate contain actual simit?
Yes, Misket Simit Chocolate contains crunchy simit pieces. They provide the crisp texture in the snack, rather than the product relying only on a simit flavoring.
Why is Misket Simit Chocolate crunchy?
The simit pieces give Misket Simit Chocolate its crunch. The texture can soften if moisture gets into the package, so close it tightly after opening and keep it somewhere cool and dry.
How should I store Misket Simit Chocolate after opening?
Keep Misket Simit Chocolate sealed in a cool, dry place away from direct sunlight. A tightly closed package helps keep the chocolate from melting and the simit pieces from losing their crunch.
Can Misket Simit Chocolate be used as a dessert topping?
Yes, you can break Misket Simit Chocolate into pieces and use it as a topping for ice cream or other desserts. Add it just before serving so the crunchy simit pieces are less likely to soften.
Will Misket Simit Chocolate melt in a lunchbox?
It can, especially if the lunchbox gets warm, because Misket Simit Chocolate contains chocolate. Pack it with an ice pack or choose a cooler spot, and keep it out of direct sun.
Can I make Misket Simit Chocolate at home?
Yes, you can make a similar snack by coating small pieces of simit with melted chocolate and letting them set on baking paper. The result may differ from packaged Misket Simit Chocolate in texture and formulation.
What goes well with Misket Simit Chocolate?
Misket Simit Chocolate pairs well with plain tea or coffee, whose unsweetened taste balances the chocolate. It can also be served alongside fruit as part of a snack plate.
Is Misket Simit Chocolate a good snack for children?
Misket Simit Chocolate can be offered as an occasional sweet snack to children who can safely manage crunchy pieces. For very young children, the firm bits may pose a choking risk, so avoid serving them unsupervised.
Misket Simit Chocolate Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Vitamin E
0.36mg · 2% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.19mg · 8% DV
Phosphorus
50mg · 7% DV
Magnesium
25mg · 6% DV
Sodium
93mg · 4% DV
Potassium ⭐
86mg · 3% DV
Misket Simit Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Misket Simit Chocolate
To burn the 156 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Misket Simit Chocolate?
Misket Simit Chocolate is a sweet snack made with chocolate and crunchy pieces of simit, the ring-shaped Turkish bread. The chocolate brings a smooth, sweet base, while the simit adds a crisp, toasted bite and a contrast to the sweetness.
Enjoy it as a small treat with tea or coffee, or serve it as part of a Turkish-inspired snack spread. It is energy-dense, with much of its energy coming from carbohydrates and fat; a 100 g portion provides 520 kcal. A serving of around 30 g makes a more modest snack, and unsweetened tea or coffee balances its sweetness well.
How Nutritious Is Misket Simit Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Misket Simit Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Misket Simit Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Misket Simit Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Misket Simit Chocolate Fat Profile
SATURATED
5.04g
MONOUNSATURATED
2.73g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.