🍓
Strawberry pudding Calories
Strawberry-flavored milk pudding dessert
CALORIES
GI
POTASSIUM
FIBER
Strawberry pudding Nutrition Facts
Selected: 100 g
108
KCAL / 100G
Carbs
17.8g
· 65%
Protein
2.7g
· 10%
Fat
3g
· 25%
Fiber
0.3g
Strawberry pudding Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
10µg · 7% DV
Selenium
2.1µg · 4% DV
Strawberry pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry pudding Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry pudding Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Strawberry pudding
Strawberry pudding — Frequently Asked Questions
How many calories are in Mis strawberry pudding?
Mis strawberry pudding contains 108 calories per 100 g. The same serving provides 17.8 g of carbohydrates, 2.7 g of protein, and 3 g of fat.
Does Mis strawberry pudding raise blood sugar quickly?
Mis strawberry pudding has a glycemic index of 52, which is in the moderate range. It contains 17.8 g of carbohydrates per 100 g.
Have another question about Strawberry pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.