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Miş Roma ice cream Calories
vanilla ice cream with cocoa coating
CALORIES
GI
POTASSIUM
FIBER
Miş Roma ice cream Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
31.8g
· 42%
Protein
3.6g
· 5%
Fat
18.2g
· 53%
Fiber
1.1g
Miş Roma ice cream Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Miş Roma ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Miş Roma ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Miş Roma ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Miş Roma ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Miş Roma ice cream Fat Profile
SATURATED
11.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Miş Roma ice cream
Miş Roma ice cream — Frequently Asked Questions
How many calories are in Miş Roma ice cream?
Miş Roma ice cream contains 305 calories per 100 g. A 100 g serving also provides 18.2 g of fat and 31.8 g of carbohydrates.
Is Miş Roma ice cream suitable for a vegetarian diet?
Yes, Miş Roma ice cream is listed as compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.