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Mis Rolled Clotted Cream Calories
High-fat dairy product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Mis Rolled Clotted Cream (20 g) has 115 calories. That works out to 575 calories per 100 g. It contains 0.7 g of carbs, 0.7 g of protein, 12 g of fat and 0 g of fiber. Its 100 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Mis Rolled Clotted Cream Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
115
KCAL / 20G
Carbs
0.7g
· 0% DV
Protein
0.7g
· 1% DV
Fat
12g
· 15% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 2% · Fat 96%
Mis Rolled Clotted Cream nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 7.6 g | 38% |
| Trans fat | 0.36 g | |
| Sodium | 7 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Mis Rolled Clotted Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 115 kcal |
| 1 teaspoon (small) | 5 g | 29 kcal |
| 1 tablespoon (small) | 15 g | 86 kcal |
| 2 tablespoon (double) | 40 g | 230 kcal |
| 1 serving (medium) | 50 g | 288 kcal |
| 1 serving (large) | 75 g | 431 kcal |
| 100 g | 100 g | 575 kcal |
| 1 pack (whole) | 200 g | 1150 kcal |
Calculated from 575 calories per 100 g.
Frequently Asked Questions About Mis Rolled Clotted Cream
What is Mis rolled clotted cream?
Mis rolled clotted cream is a rich, rolled form of kaymak, a traditional Turkish cream made from milk. Its shape makes it easy to slice or portion, and it is commonly served at breakfast or alongside desserts.
How do you eat Mis rolled clotted cream?
Mis rolled clotted cream is usually eaten spread on bread or served with honey, jam, or molasses. You can also add it to pastries and desserts, or serve a small piece alongside a warm sweet dish.
How is Mis rolled clotted cream different from regular kaymak?
Mis rolled clotted cream differs mainly in its shape: it is formed into a roll, while regular kaymak is often served as a soft layer or spooned portion. Both have the rich, creamy character associated with Turkish kaymak.
How should you store Mis rolled clotted cream?
Keep Mis rolled clotted cream refrigerated, sealed in its original packaging. After opening, close the package promptly, use a clean utensil, and follow the storage directions and use-by date printed on the pack.
Can you freeze Mis rolled clotted cream?
Yes, you can freeze Mis rolled clotted cream, but thawing may make its texture less smooth or cause it to separate. Freeze it in an airtight container, thaw it in the refrigerator, and do not refreeze it after thawing.
Can Mis rolled clotted cream be used in desserts?
Yes, Mis rolled clotted cream works as a dessert topping or filling. Serve it with warm pastries or spoon it alongside syrupy desserts; add it just before serving if you want to preserve its shape and creamy texture.
Is Mis rolled clotted cream the same as English clotted cream?
No, Mis rolled clotted cream is Turkish kaymak presented in a roll, while English clotted cream is a distinct regional cream traditionally made by gently heating unhomogenized milk. They are both rich dairy creams, but their production and texture differ.
Does Mis rolled clotted cream go with honey?
Yes, honey is a classic pairing for Mis rolled clotted cream. Spread the cream on bread and drizzle honey over it, or serve both separately so each person can choose the amount.
How long does Mis rolled clotted cream last after opening?
The safe keeping time for opened Mis rolled clotted cream depends on the package instructions. Keep it refrigerated and sealed, and discard it if its smell, appearance, or texture changes rather than relying on a fixed number of days.
Can you cook with Mis rolled clotted cream?
Yes, Mis rolled clotted cream can be used in cooking, especially as a finishing cream for hot dishes or as a filling for pastries. Heat can soften or separate it, so adding it near the end or serving it on the side helps retain its texture.
Mis Rolled Clotted Cream Vitamins & Minerals
Vitamins
Vitamin A
100µg · 11% DV
B12
0.07µg · 3% DV
B2
0.04mg · 3% DV
Vitamin E
0.32mg · 2% DV
Minerals
Iodine
4.4µg · 3% DV
Phosphorus
15mg · 2% DV
Calcium
19mg · 2% DV
Selenium
0.7µg · 1% DV
Potassium ⭐
24mg · 1% DV
Sodium
7mg · 0% DV
Mis Rolled Clotted Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mis Rolled Clotted Cream
To burn the 115 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mis Rolled Clotted Cream?
Mis rolled clotted cream is a rich Turkish dairy product made by rolling layers of clotted cream into a soft, compact coil. In Turkey, it is commonly served at breakfast with honey, jam and bread, and may also accompany desserts or pastries. Its mild, creamy flavour and dense, yielding texture make a little go a long way. It is a high-fat food: each 100 g contains 60 g of fat. For a less-heavy serving, try a small slice with fresh fruit or plain bread; honey adds a familiar sweet contrast, while fruit keeps the plate fresher.
How Nutritious Is Mis Rolled Clotted Cream?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mis Rolled Clotted Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Rolled Clotted Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Rolled Clotted Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mis Rolled Clotted Cream Fat Profile
SATURATED
7.6g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.