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Mis Junior Almond Ice Cream Calories
Almond milk ice cream
CALORIES
GI
POTASSIUM
FIBER
Mis Junior Almond Ice Cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
27.5g
· 54%
Protein
3.7g
· 7%
Fat
8.9g
· 39%
Fiber
0.7g
Mis Junior Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
B2
0.18mg · 14% DV
B5
0.38mg · 8% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
118mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.8µg · 5% DV
Mis Junior Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mis Junior Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Junior Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Junior Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Junior Almond Ice Cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.35g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Mis Junior Almond Ice Cream
Mis Junior Almond Ice Cream — Frequently Asked Questions
How many calories are in Mis Junior Almond Ice Cream?
Mis Junior Almond Ice Cream contains 205 calories per 100 g.
How much protein does Mis Junior Almond Ice Cream have?
A 100 g serving provides 3.7 g of protein. It is not a particularly high-protein food on its own.
Is Mis Junior Almond Ice Cream high in carbohydrates?
It contains 27.5 g of carbohydrates per 100 g. People monitoring carbohydrate intake may want to keep portion size in mind.
Can Mis Junior Almond Ice Cream fit into a diet?
It can fit depending on your overall calorie and portion plan. Each 100 g provides 205 calories and 27.5 g of carbohydrates, so moderation is useful.
What is the glycemic index of Mis Junior Almond Ice Cream?
Its glycemic index is 61. This indicates a moderate glycemic impact for people who track blood sugar response.
Is Mis Junior Almond Ice Cream vegan?
No, it is not vegan because it contains dairy. It is compatible with vegetarian, gluten-free, and flexitarian diets.
Is Mis Junior Almond Ice Cream gluten-free?
Based on the provided diet compatibility information, it is suitable for a gluten-free diet. It does contain dairy and tree nuts.
What allergens are in Mis Junior Almond Ice Cream?
It contains dairy and tree nuts. It is not suitable for people with dairy or tree-nut allergies.
Is Mis Junior Almond Ice Cream filling?
It provides 3.7 g of protein and 0.7 g of fiber per 100 g. Its low fiber content means it may not provide long-lasting fullness.
Is Mis Junior Almond Ice Cream ultra-processed?
Yes, it is classified as ultra-processed. Portion size and frequency can be considered within an overall balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.