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Mis Junior Almond Ice Cream Calories
Almond milk ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Mis Junior Almond Ice Cream (45 g) has 92 calories. That works out to 205 calories per 100 g. It contains 12.4 g of carbs, 1.7 g of protein, 4 g of fat and 0.3 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Mis Junior Almond Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 45 g
92
KCAL / 45G
Carbs
12.4g
· 5% DV
Protein
1.7g
· 3% DV
Fat
4g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 7% · Fat 39%
Mis Junior Almond Ice Cream nutrition facts table · 1 piece (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.3 g | 12% |
| Trans fat | 0.08 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 12.4 g | 5% |
| Fiber | 0.3 g | 1% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mis Junior Almond Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 45 g | 92 kcal |
| 1 piece (mini) | 35 g | 72 kcal |
| 1 piece (large) | 60 g | 123 kcal |
| 1 serving (large) | 75 g | 154 kcal |
| 2 piece (double) | 90 g | 185 kcal |
| 100 g | 100 g | 205 kcal |
| 1 cup (medium) | 100 g | 205 kcal |
| 1 cup (large) | 150 g | 308 kcal |
Calculated from 205 calories per 100 g.
Frequently Asked Questions About Mis Junior Almond Ice Cream
What is Mis Junior Almond Ice Cream?
Mis Junior Almond Ice Cream is a packaged almond-flavoured frozen dessert. Serve it straight from the freezer after letting it soften briefly, or use it as a topping for fruit and other desserts.
Is Mis Junior Almond Ice Cream made with almond milk?
Mis Junior Almond Ice Cream is identified as an almond ice cream, but the name alone does not confirm whether almond milk replaces dairy ingredients. For the exact recipe, refer to the product’s ingredient information on its packaging.
How should you store Mis Junior Almond Ice Cream?
Keep Mis Junior Almond Ice Cream in the freezer and return it promptly after serving. Avoid leaving the tub or pack out while eating; repeated warming and freezing can make the texture icy and less smooth.
Can you refreeze Mis Junior Almond Ice Cream after it melts?
No, you should not refreeze Mis Junior Almond Ice Cream once it has fully thawed. Refreezing can damage its texture and may be unsafe if it has stayed warm; discard ice cream that has been left out for an extended time.
How is Mis Junior Almond Ice Cream different from vanilla ice cream?
Mis Junior Almond Ice Cream has an almond flavour, while vanilla ice cream is characterized by vanilla. The exact sweetness, texture and recipe vary by product, so the flavour name alone does not tell you how the two formulations compare.
Can you use Mis Junior Almond Ice Cream in a milkshake?
Yes, Mis Junior Almond Ice Cream works in a milkshake. Blend it with milk, adding the liquid gradually until you reach the thickness you want; the almond flavour gives the drink a different taste from a vanilla shake.
What can you serve with Mis Junior Almond Ice Cream?
Mis Junior Almond Ice Cream pairs well with fruit, cake or warm brownies. Serving it beside a warm dessert creates a contrast in temperature, while fresh berries can add a tart note to its almond flavour.
Can you use Mis Junior Almond Ice Cream as a dessert topping?
Yes, Mis Junior Almond Ice Cream can top warm waffles, pancakes or fruit pies. Add it just before serving so it melts into the dessert rather than turning runny while the rest of the dish is prepared.
Is Mis Junior Almond Ice Cream a healthier choice than regular ice cream?
Not automatically: Mis Junior Almond Ice Cream is still a sweet frozen dessert, and an almond flavour does not by itself make it a healthier choice. Choose it for its taste, and compare product labels if you are deciding between specific products.
Can you soften Mis Junior Almond Ice Cream before serving?
Yes, let Mis Junior Almond Ice Cream stand briefly before scooping so it softens slightly. Keep it under observation and serve promptly; leaving it out until it melts can affect both its texture and safe storage.
Mis Junior Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.16µg · 7% DV
B2
0.08mg · 6% DV
B5
0.17mg · 3% DV
Vitamin A
24.75µg · 3% DV
Minerals
Phosphorus
45mg · 6% DV
Calcium
53mg · 5% DV
Iodine
7.2µg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
79mg · 2% DV
Sodium
28mg · 1% DV
Mis Junior Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mis Junior Almond Ice Cream
To burn the 92 calories in 1 piece (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mis Junior Almond Ice Cream?
Mis Junior Almond Ice Cream is a packaged frozen dessert with almond flavour and a smooth, creamy texture. In Turkey, where the Mis brand is sold, it can be enjoyed straight from the freezer as a small treat between meals or after dinner. The almond gives it a gently nutty note that works well alongside the sweetness of the ice cream.
At 205 calories per 100 g, it is a dessert to enjoy in a portion that suits you. Serve a piece with fresh fruit for a simple pairing, or have it with coffee or tea. Leaving off extra toppings such as chocolate sauce keeps the serving lighter.
How Nutritious Is Mis Junior Almond Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mis Junior Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Junior Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Junior Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Junior Almond Ice Cream Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.06g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.