Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mis Junior Almond Calories
Almond milk chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Mis Junior Almond (18 g) has 101 calories. That works out to 560 calories per 100 g. It contains 9.4 g of carbs, 1.7 g of protein, 6.3 g of fat and 0.7 g of fiber. Its 43.2 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Mis Junior Almond Nutrition Facts
Selected: 1 piece (small) · 18 g
101
KCAL / 18G
Carbs
9.4g
· 3% DV
Protein
1.7g
· 3% DV
Fat
6.3g
· 8% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 7% · Fat 56%
Mis Junior Almond nutrition facts table · 1 piece (small) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 2.97 g | 15% |
| Trans fat | 0.04 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Mis Junior Almond?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 18 g | 101 kcal |
| 1 pack (mini) | 20 g | 112 kcal |
| 1 serving (medium) | 25 g | 140 kcal |
| 1 ounce (medium) | 28.4 g | 159 kcal |
| 2 piece (double) | 36 g | 202 kcal |
| 1 serving (large) | 40 g | 224 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Mis Junior Almond
What is Mis Junior Almond?
Mis Junior Almond is an almond milk chocolate bar. It combines sweet milk chocolate with almonds, making it a crunchy alternative to plain milk chocolate.
Does Mis Junior Almond contain whole almonds?
Mis Junior Almond contains almonds, but the available product information does not specify whether they are whole or chopped. Expect almond pieces in the bar rather than a plain chocolate texture.
Is Mis Junior Almond milk chocolate or dark chocolate?
Mis Junior Almond is milk chocolate, not dark chocolate. Its milk-chocolate base gives it a sweeter, creamier taste, while the almonds add crunch.
How is Mis Junior Almond different from plain milk chocolate?
Mis Junior Almond has almonds mixed with its milk chocolate, unlike plain milk chocolate. The almonds add a nutty flavour and a crunchy bite rather than changing the bar into dark chocolate.
How should you store Mis Junior Almond?
Keep Mis Junior Almond in a cool, dry place away from direct sunlight, ideally in its closed wrapper. Heat can melt the bar, while condensation after refrigeration may affect its surface and texture.
Can you freeze Mis Junior Almond?
Yes, you can freeze Mis Junior Almond, but freezing is usually unnecessary and may affect its texture. If you do freeze it, seal it well and let it return to room temperature before opening to limit condensation.
Can you use Mis Junior Almond in baking?
Yes, chop Mis Junior Almond into cookies, cakes, or other homemade desserts. The almond pieces add crunch, and the milk chocolate melts readily, so add it near the end when using it as a topping.
Can dogs eat Mis Junior Almond?
No, do not give Mis Junior Almond to dogs. Chocolate can be toxic to dogs, and the almonds may also upset their stomach; contact a veterinarian promptly if your dog eats some.
Is Mis Junior Almond a good snack for children?
Mis Junior Almond can be an occasional treat for older children, but it is not a substitute for a nourishing snack. Its almond pieces can be a choking hazard for young children, so supervise them while eating.
Can Mis Junior Almond contribute to weight gain?
Yes, eating Mis Junior Almond frequently or in large portions can contribute to weight gain because it adds energy to the diet. Keeping it to a small treat makes it easier to enjoy without overdoing sweets.
Mis Junior Almond Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.58mg · 4% DV
B12
0.08µg · 3% DV
Biotin
0.72µg · 2% DV
Minerals
Phosphorus
43mg · 6% DV
Copper
0.04mg · 4% DV
Manganese
0.08mg · 3% DV
Calcium
32mg · 3% DV
Potassium ⭐
65mg · 2% DV
Sodium
15mg · 1% DV
Mis Junior Almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mis Junior Almond
To burn the 101 calories in 1 piece (small) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mis Junior Almond?
Mis Junior Almond is a packaged milk-chocolate treat with almonds. Its smooth sweetness is balanced by the nuts’ gentle crunch, making it easy to break off a small piece and enjoy on its own. It works well with coffee or tea, as a small after-meal sweet, or as an occasional snack; serving customs vary, but chocolate is often shared or offered with a hot drink. It is energy-dense and provides more fat and carbohydrate than protein. A small piece of about 18 g can be a practical portion, and pairing it with fresh fruit adds a lighter contrast.
How Nutritious Is Mis Junior Almond?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mis Junior Almond Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Junior Almond Contain Allergens?
Contains these allergens:
Which Diets Is Mis Junior Almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Junior Almond Fat Profile
SATURATED
2.97g
MONOUNSATURATED
2.12g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Compare Mis Junior Almond
Foods Similar to Mis Junior Almond
Have another question about Mis Junior Almond?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.