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Mis ice cream cone Calories

Sweet dairy ice cream in a waffle cone; energy-dense dessert snack.

CALORIES

245kcal

62medium

POTASSIUM

185mg

FIBER

0.8g

Mis ice cream cone Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

31.5g

· 52%

Protein

4.2g

· 7%

Fat

11.2g

· 41%

Fiber

0.8g

Mis ice cream cone Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

92µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

104mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.8µg · 5% DV

Mis ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mis ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mis ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mis ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mis ice cream cone Fat Profile

SATURATED

6.7g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Mis ice cream cone — Frequently Asked Questions

How many calories are in Mis ice cream cone, and what are its macros?

Per 100 g, Mis ice cream cone provides 245 calories. It contains 4.2 g protein, 31.5 g carbs, 11.2 g fat, and 0.8 g fiber.

Does Mis ice cream cone contain allergens, and is it vegetarian-friendly?

Yes, it contains gluten and dairy, so it is not suitable for people avoiding those allergens. It is compatible with omnivore and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.