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Mis Gold Almond Ice Cream Calories
Milk ice cream with almond pieces
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mis Gold Almond Ice Cream has 224 calories. It contains 25.1 g of carbs, 3.8 g of protein, 11.8 g of fat and 0.8 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Mis Gold Almond Ice Cream Nutrition Facts
Selected: 100 g
224
KCAL / 100G
Carbs
25.1g
· 9% DV
Protein
3.8g
· 8% DV
Fat
11.8g
· 15% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 7% · Fat 48%
Mis Gold Almond Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 224 kcal | |
| Total fat | 11.8 g | 15% |
| Saturated fat | 7.1 g | 36% |
| Trans fat | 0.25 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 25.1 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mis Gold Almond Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 224 kcal |
| 1 tablespoon (small) | 15 g | 34 kcal |
| 1 ounce (small) | 28 g | 63 kcal |
| 1 serving (mini) | 60 g | 134 kcal |
| 1 cup (small) | 75 g | 168 kcal |
| 100 g | 100 g | 224 kcal |
| 1 cup (large) | 150 g | 336 kcal |
| 1 serving (extra large) | 200 g | 448 kcal |
| 1 pack (whole) | 500 g | 1120 kcal |
Calculated from 224 calories per 100 g.
Frequently Asked Questions About Mis Gold Almond Ice Cream
Is Mis Gold Almond Ice Cream made with almond milk?
No, Mis Gold Almond Ice Cream is milk ice cream with almond pieces, not almond-milk ice cream. The almonds add texture, while the base is dairy ice cream.
Can you make a milkshake with Mis Gold Almond Ice Cream?
Yes, Mis Gold Almond Ice Cream can be blended into a milkshake. The almond pieces may leave small bits in the drink, so blend it longer if you prefer a smoother texture.
How do you scoop Mis Gold Almond Ice Cream straight from the freezer?
Let Mis Gold Almond Ice Cream soften briefly before scooping; forcing a spoon into a very hard tub can be difficult. Return the container to the freezer as soon as you have served your portion.
Can you refreeze Mis Gold Almond Ice Cream after it melts?
If Mis Gold Almond Ice Cream has fully melted and sat at room temperature, discard it rather than refreezing it. If it is still frozen but has softened slightly, return it to the freezer promptly; its texture may become icier.
How should you store Mis Gold Almond Ice Cream after opening?
Keep Mis Gold Almond Ice Cream tightly covered in the freezer after opening. Follow the date on the package, and avoid leaving the tub out while serving, since exposure to air and temperature changes can affect its texture.
Why does Mis Gold Almond Ice Cream get icy in the freezer?
Ice crystals on Mis Gold Almond Ice Cream can form when air reaches the surface or its temperature fluctuates. Close the package tightly after each serving and store it inside the freezer rather than in the door.
What makes Mis Gold Almond Ice Cream different from homemade almond ice cream?
Mis Gold Almond Ice Cream is a packaged, ultra-processed product made as milk ice cream with almond pieces. Homemade versions can use a different base and let you choose the ingredients and amount of almond.
Can you serve Mis Gold Almond Ice Cream with warm desserts?
Yes, Mis Gold Almond Ice Cream can be served alongside a warm brownie, pie, or fruit dessert. Add it just before serving so the heat does not melt it before it reaches the table.
Does Mis Gold Almond Ice Cream contain whole almonds or almond pieces?
Mis Gold Almond Ice Cream contains almond pieces, rather than being described as ice cream made with whole almonds. The package can provide further details about the pieces and the product's full ingredient list.
How can you keep Mis Gold Almond Ice Cream from melting while serving?
Take Mis Gold Almond Ice Cream out of the freezer only when you are ready to serve it, and portion it promptly. Keep the rest covered and return it to the freezer rather than leaving the tub on the table.
Mis Gold Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Copper
0.08mg · 9% DV
Potassium ⭐
185mg · 5% DV
Sodium
72mg · 3% DV
Mis Gold Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mis Gold Almond Ice Cream
To burn the 224 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mis Gold Almond Ice Cream?
Mis Gold Almond Ice Cream is a packaged milk ice cream with pieces of almond mixed through it. Its creamy base is sweet and smooth, while the almonds add a little crunch and a toasted, nutty flavour.
In Turkey, it is commonly enjoyed as a cooling treat on warm days or served after a meal; elsewhere, it fits just as easily into a dessert course or an everyday scoop. At 224 calories per 100 g, it is best thought of as a dessert rather than a light snack. Serve a modest scoop on its own, or pair it with fresh fruit for a simple contrast without adding extra syrup or sauce.
How Nutritious Is Mis Gold Almond Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mis Gold Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Gold Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Gold Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Gold Almond Ice Cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.