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Mis Fruit Basket Ice Cream Calories
Fruit-flavored dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Mis Fruit Basket Ice Cream Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
27.8g
· 70%
Protein
2.6g
· 7%
Fat
4.1g
· 23%
Fiber
0.4g
Mis Fruit Basket Ice Cream Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.28mg · 6% DV
Vitamin A
32µg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
94mg · 9% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Mis Fruit Basket Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mis Fruit Basket Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Fruit Basket Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Fruit Basket Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Fruit Basket Ice Cream Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mis Fruit Basket Ice Cream
Mis Fruit Basket Ice Cream — Frequently Asked Questions
How many calories are in Mis Fruit Basket Ice Cream?
It contains 158 calories per 100 grams. The total calories will depend on the portion you eat.
Is Mis Fruit Basket Ice Cream high in protein?
It provides 2.6 grams of protein per 100 grams. That makes it a relatively low-protein dessert.
How many carbs are in Mis Fruit Basket Ice Cream?
There are 27.8 grams of carbohydrates per 100 grams. Carbs are the dominant macronutrient in this product.
How much fat does Mis Fruit Basket Ice Cream have?
It contains 4.1 grams of fat per 100 grams. Compared with its carbs, the fat content is lower.
Does Mis Fruit Basket Ice Cream contain fiber?
Yes, it has 0.4 grams of fiber per 100 grams. This is a low amount of fiber.
What is the glycemic index of Mis Fruit Basket Ice Cream?
Its glycemic index is 62. People tracking glycemic impact may want to factor that into their choice.
Is Mis Fruit Basket Ice Cream suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is also marked gluten-free.
Is Mis Fruit Basket Ice Cream healthy?
Per 100 grams, it has 158 calories, 27.8 grams of carbs, 4.1 grams of fat, and 2.6 grams of protein. It is also classified as ultra-processed, which is an important factor for many shoppers.
Does Mis Fruit Basket Ice Cream contain allergens?
Yes, it contains dairy. It may not be suitable for people with a dairy allergy or sensitivity.
Is Mis Fruit Basket Ice Cream gluten-free?
Yes, it is listed as gluten-free. That makes it compatible with a gluten-free diet based on the provided information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.