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●Low GI

Mis Clotted Cream Yogurt Calories

Creamy full-fat yogurt

CALORIES

128kcal

35low

POTASSIUM

155mg

FIBER

Mis Clotted Cream Yogurt Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

4.8g

· 15%

Protein

3.7g

· 12%

Fat

10g

· 73%

Fiber

Mis Clotted Cream Yogurt Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Biotin

3.5µg · 12% DV

Vitamin A

78µg · 9% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

125mg · 13% DV

Iodine

18µg · 12% DV

Selenium

3.5µg · 6% DV

Mis Clotted Cream Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mis Clotted Cream Yogurt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mis Clotted Cream Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mis Clotted Cream Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mis Clotted Cream Yogurt Fat Profile

SATURATED

6.3g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mis Clotted Cream Yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mis Clotted Cream Yogurt — Frequently Asked Questions

How many calories are in Mis Clotted Cream Yogurt?

Mis Clotted Cream Yogurt provides 128 calories per 100 g. Each 100 g also contains 10 g of fat, 3.7 g of protein, and 4.8 g of carbohydrates.

Is Mis Clotted Cream Yogurt low glycemic?

It has a glycemic index of 35, which falls within the low glycemic index range. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.