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Mis Classic Ice Cream Calories
Creamy classic ice cream
CALORIES
GI
POTASSIUM
FIBER
Mis Classic Ice Cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
25g
· 49%
Protein
3.5g
· 7%
Fat
10g
· 44%
Fiber
0g
Mis Classic Ice Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
100mg · 14% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.5µg · 5% DV
Mis Classic Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mis Classic Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Classic Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Classic Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Classic Ice Cream Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mis Classic Ice Cream
Mis Classic Ice Cream — Frequently Asked Questions
How many calories are in Mis Classic Ice Cream?
Mis Classic Ice Cream has 207 calories per 100g. The total calories will depend on how much you eat.
How much protein does Mis Classic Ice Cream contain?
It provides 3.5g of protein per 100g. It contains some protein, but it is not a high-protein food.
Is Mis Classic Ice Cream high in carbs?
It contains 25g of carbohydrates per 100g. If you are tracking carb intake, portion size matters.
How much fat is in Mis Classic Ice Cream?
There are 10g of fat per 100g. This fat content contributes to its overall calorie value.
Does Mis Classic Ice Cream have any fiber?
No, it has 0g of fiber per 100g. It should not be considered a source of dietary fiber.
What is the glycemic index of Mis Classic Ice Cream?
Its glycemic index is 61. This can be useful information for people monitoring glycemic impact.
Is Mis Classic Ice Cream suitable for a diet?
It is compatible with vegetarian, gluten-free, and flexitarian diets. However, it has 207 calories and 25g carbs per 100g, so portion control is important.
Is Mis Classic Ice Cream healthy?
Based on the provided nutrition facts, it contains calories, carbs, fat, and a small amount of protein, with no fiber. It is also classified as ultra-processed, which is important to consider in overall diet quality.
Does Mis Classic Ice Cream contain allergens?
Yes, it contains dairy. People with dairy allergy or sensitivity should avoid it.
Is Mis Classic Ice Cream gluten-free?
Yes, it is listed as compatible with a gluten-free diet. That makes it a potential option for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.