Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Mis Classic Ice Cream Calories
Creamy classic ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Mis Classic Ice Cream (75 g) has 155 calories. That works out to 207 calories per 100 g. It contains 18.8 g of carbs, 2.6 g of protein, 7.5 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Mis Classic Ice Cream Nutrition Facts
Selected: 1 serving (medium) · 75 g
155
KCAL / 75G
Carbs
18.8g
· 7% DV
Protein
2.6g
· 5% DV
Fat
7.5g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 7% · Fat 44%
Mis Classic Ice Cream nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.65 g | 23% |
| Trans fat | 0.19 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Mis Classic Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 155 kcal |
| 1 tablespoon (small) | 15 g | 31 kcal |
| 1 serving (small) | 50 g | 104 kcal |
| 100 g | 100 g | 207 kcal |
| 1 cup (medium) | 100 g | 207 kcal |
| 1 serving (large) | 125 g | 259 kcal |
| 1 cup (large) | 150 g | 311 kcal |
| 1 pack (large) | 500 g | 1035 kcal |
Calculated from 207 calories per 100 g.
Frequently Asked Questions About Mis Classic Ice Cream
What ingredients are in Mis Classic Ice Cream?
Mis Classic Ice Cream is a packaged dairy ice cream. Its exact ingredient list is on the product pack, so check that list if you need to avoid a particular ingredient; the general product name alone does not identify every ingredient.
How is Mis Classic Ice Cream made?
Mis Classic Ice Cream is a factory-made ice cream churned as it freezes to create a smooth, scoopable texture. It is an ultra-processed product, unlike a simple homemade mixture, and its precise formulation is given on the package.
How is Mis Classic Ice Cream different from Turkish Maraş ice cream?
Mis Classic Ice Cream is generally soft and easy to scoop, while traditional Maraş ice cream is notably elastic and chewy. Maraş-style ice cream is associated with salep and a distinctive pounding method; the two are not interchangeable styles.
How should you store Mis Classic Ice Cream after opening?
Keep Mis Classic Ice Cream tightly covered in the freezer after opening. Limit the time it spends out of the freezer and use a clean scoop to reduce ice crystals and avoid introducing food residue into the container.
Can you refreeze Mis Classic Ice Cream after it melts?
No, do not refreeze Mis Classic Ice Cream if it has melted completely. Refreezing does not undo any bacterial growth that may have occurred while it was warm, and the ice cream is also likely to become grainy.
How long does unopened Mis Classic Ice Cream last in the freezer?
Unopened Mis Classic Ice Cream can be kept in the freezer until the date printed on its package, provided it stays frozen and is stored as directed. Temperature changes can soften and refreeze it, harming its texture.
Should Mis Classic Ice Cream soften before serving?
Yes, letting Mis Classic Ice Cream stand briefly can make it easier to scoop if it is very firm. Take out only the amount you plan to serve, then return the container promptly to the freezer.
Can Mis Classic Ice Cream be used in a milkshake?
Yes, Mis Classic Ice Cream works well in a milkshake. Blend a scoop with milk until smooth, adding more milk for a thinner drink; you can also pair its classic flavor with fruit or coffee.
Is Mis Classic Ice Cream suitable for weight loss?
Mis Classic Ice Cream can fit occasionally into a weight-loss plan, but it is easy to serve more than intended from the tub. Portion it into a bowl first rather than eating straight from the package.
Can children eat Mis Classic Ice Cream?
Yes, children can have Mis Classic Ice Cream as an occasional dessert. Offer a small serving at a texture they can manage, and for very young children avoid hard frozen pieces that could be difficult to bite.
Mis Classic Ice Cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.24µg · 10% DV
Vitamin A
58.5µg · 7% DV
B5
0.26mg · 5% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
90mg · 9% DV
Iodine
14µg · 9% DV
Potassium ⭐
120mg · 4% DV
Sodium
49mg · 2% DV
Mis Classic Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mis Classic Ice Cream
To burn the 155 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mis Classic Ice Cream?
Mis classic ice cream is a packaged, milk-based frozen dessert from the Mis brand, with the familiar sweet, creamy style suggested by its name. It is ready to serve and works as a simple treat on its own or alongside other desserts.
In Turkey and elsewhere, classic ice cream is commonly served in a cone or bowl, enjoyed on warm days, or eaten after a meal. Its nutrition is led by carbohydrates and fat, with less protein, so it is best thought of as a dessert rather than a protein-rich snack. For a lighter serving, choose a smaller scoop and pair it with fresh fruit.
How Nutritious Is Mis Classic Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mis Classic Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Classic Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Classic Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Classic Ice Cream Fat Profile
SATURATED
4.65g
MONOUNSATURATED
2.03g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 3.4:1
Below the ideal 4:1 — a good omega balance.
Compare Mis Classic Ice Cream
Foods Similar to Mis Classic Ice Cream
Have another question about Mis Classic Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.