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Mis chocolate pudding Calories

Creamy, sweet, ready-to-eat chocolate pudding

CALORIES

110kcal

45medium

POTASSIUM

110mg

FIBER

0.7g

Mis chocolate pudding Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

20.5g

· 74%

Protein

2.3g

· 8%

Fat

2.2g

· 18%

Fiber

0.7g

Mis chocolate pudding Vitamins & Minerals

Vitamins

0.06mg · 5% DV

Biotin

1.2µg · 4% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

80mg · 8% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Magnesium

12mg · 3% DV

Mis chocolate pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mis chocolate pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mis chocolate pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mis chocolate pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mis chocolate pudding Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Mis chocolate pudding — Frequently Asked Questions

How many calories are in Mis chocolate pudding?

Mis chocolate pudding contains 110 calories per 100 g. It provides 20.5 g of carbohydrates, 2.3 g of protein, and 2.2 g of fat per 100 g.

What is the glycemic index of Mis chocolate pudding?

Mis chocolate pudding has a glycemic index of 45. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.