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Mis Brand Mini Ice Cream Calories
Mini portion dairy ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mis Brand Mini Ice Cream (35 g) has 72 calories. That works out to 207 calories per 100 g. It contains 8.6 g of carbs, 1.3 g of protein, 3.7 g of fat and 0 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Mis Brand Mini Ice Cream Nutrition Facts
Selected: 1 piece (mini) · 35 g
72
KCAL / 35G
Carbs
8.6g
· 3% DV
Protein
1.3g
· 3% DV
Fat
3.7g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
Mis Brand Mini Ice Cream nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 2.24 g | 11% |
| Trans fat | 0.09 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mis Brand Mini Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 72 kcal |
| 1 piece (extra small) | 25 g | 52 kcal |
| 1 piece (small) | 45 g | 93 kcal |
| 2 piece (double) | 70 g | 145 kcal |
| 100 g | 100 g | 207 kcal |
| 3 piece (triple) | 105 g | 217 kcal |
| 4 piece (large) | 140 g | 290 kcal |
| 1 pack (jumbo) | 210 g | 435 kcal |
Calculated from 207 calories per 100 g.
Frequently Asked Questions About Mis Brand Mini Ice Cream
Does Mis Brand Mini Ice Cream need to stay frozen?
Yes, Mis Brand Mini Ice Cream should be kept in the freezer until you are ready to eat it. Return uneaten pieces promptly so they do not soften and refreeze, which can affect their texture.
Can you refreeze Mis Brand Mini Ice Cream after it melts?
No, do not refreeze Mis Brand Mini Ice Cream once it has substantially melted. Refreezing can make the texture icy, and ice cream left at room temperature for an extended period may no longer be safe.
How many pieces are in a pack of Mis Brand Mini Ice Cream?
The piece count for Mis Brand Mini Ice Cream can vary by pack size or product version. Check the quantity printed on the specific package rather than assuming every pack contains the same number.
What flavors does Mis Brand Mini Ice Cream come in?
Flavors of Mis Brand Mini Ice Cream may differ between product versions and retailers. The available assortment is not necessarily the same in every pack, so use the flavor names shown on the package you are buying.
How should you store an opened pack of Mis Brand Mini Ice Cream?
Keep the remaining Mis Brand Mini Ice Cream pieces in the freezer after opening the pack. Close the outer packaging or transfer them to a freezer-safe covered container to limit odor pickup and ice crystals.
Is Mis Brand Mini Ice Cream a smaller serving than regular ice cream?
Yes, Mis Brand Mini Ice Cream is sold as small individual pieces, making it easier to take a modest portion than with a large tub. The mini size changes the serving, not necessarily the recipe.
Can children eat Mis Brand Mini Ice Cream?
Yes, children can have Mis Brand Mini Ice Cream as an occasional dessert. Its small pieces make portions easier to manage, but the mini format does not make it an everyday substitute for more nourishing foods.
Does the mini size mean Mis Brand Mini Ice Cream has less sugar?
No, a smaller Mis Brand Mini Ice Cream piece does not automatically mean the product is lower in sugar. Mini describes the portion size; the recipe determines how much sugar the ice cream contains.
Should Mis Brand Mini Ice Cream soften before serving?
It does not need to soften for long before serving. If Mis Brand Mini Ice Cream feels too firm straight from the freezer, let a piece soften briefly, but avoid leaving the pack out to melt.
Is Mis Brand Mini Ice Cream convenient for serving at a party?
Yes, Mis Brand Mini Ice Cream can be convenient for parties because the pieces are already portioned and easy to hand out. Keep the remaining pieces frozen between servings so they do not melt on the table.
Mis Brand Mini Ice Cream Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.07mg · 5% DV
Vitamin A
27.3µg · 3% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
37mg · 5% DV
Calcium
45mg · 5% DV
Iodine
6.3µg · 4% DV
Selenium
1.09µg · 2% DV
Potassium ⭐
63mg · 2% DV
Sodium
23mg · 1% DV
Mis Brand Mini Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mis Brand Mini Ice Cream
To burn the 72 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mis Brand Mini Ice Cream?
Mis Brand Mini Ice Cream is a packaged dairy ice cream sold in small, individually portioned pieces. It has a sweet, milky flavour and a cool, creamy texture, and is usually eaten straight from the freezer. In Turkey, mini ice creams are an easy summer treat, a small dessert after a meal or a casual offering with tea; elsewhere, they fit just as naturally into a freezer-to-table dessert or snack.
The small format makes it easy to enjoy a modest serving, though it remains a sweet treat rather than a substantial snack. A typical piece is about 35 g. Pair it with fresh fruit for a simple dessert, or serve it after a meal when you want something cold and sweet without opening a larger tub.
How Nutritious Is Mis Brand Mini Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mis Brand Mini Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Brand Mini Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Brand Mini Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Brand Mini Ice Cream Fat Profile
SATURATED
2.24g
MONOUNSATURATED
1.01g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.