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Mis Brand Mini Ice Cream Calories
Mini portion dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Mis Brand Mini Ice Cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24.5g
· 47%
Protein
3.8g
· 7%
Fat
10.5g
· 46%
Fiber
0g
Mis Brand Mini Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
78µg · 9% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.1µg · 6% DV
Mis Brand Mini Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mis Brand Mini Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Brand Mini Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Brand Mini Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Brand Mini Ice Cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Mis Brand Mini Ice Cream
Mis Brand Mini Ice Cream — Frequently Asked Questions
How many calories are in Mis Brand Mini Ice Cream?
It contains 207 calories per 100g. Total calories depend on the portion size you eat.
Does Mis Brand Mini Ice Cream have protein?
Yes. It provides 3.8g protein per 100g.
Is Mis Brand Mini Ice Cream high in carbs?
It contains 24.5g carbohydrates per 100g. That can matter if you are tracking carb intake.
How much fat is in Mis Brand Mini Ice Cream?
There are 10.5g of fat per 100g. Fat contributes to the product’s overall calorie content.
Does Mis Brand Mini Ice Cream contain fiber?
No. It has 0g fiber per 100g.
What is the glycemic index of Mis Brand Mini Ice Cream?
Its glycemic index is 57. This may be useful for people monitoring glycemic impact.
Is Mis Brand Mini Ice Cream diet-friendly?
That depends on your overall diet goals. It is compatible with vegetarian and flexitarian diets, and it has 207 calories per 100g.
Is Mis Brand Mini Ice Cream healthy?
Based on the provided facts, it has 207 calories, 24.5g carbs, and 10.5g fat per 100g. It is also classified as ultra-processed, which many shoppers consider when judging overall food quality.
Does Mis Brand Mini Ice Cream contain allergens?
Yes. It contains dairy, which is a listed allergen.
Which diets is Mis Brand Mini Ice Cream suitable for?
It is suitable for vegetarian and flexitarian eating patterns. Keep in mind that it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.