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Mis Almond Magnum Ice Cream Calories
Chocolate-coated ice cream with almond pieces
CALORIES
GI
POTASSIUM
FIBER
Mis Almond Magnum Ice Cream Nutrition Facts
Selected: 100 g
326
KCAL / 100G
Carbs
31.8g
· 39%
Protein
4.3g
· 5%
Fat
20.2g
· 56%
Fiber
1.8g
Mis Almond Magnum Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
116µg · 13% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
121mg · 12% DV
Iodine
18µg · 12% DV
Magnesium
38mg · 9% DV
Mis Almond Magnum Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mis Almond Magnum Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mis Almond Magnum Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Mis Almond Magnum Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mis Almond Magnum Ice Cream Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 25.6:1
Above the ideal 4:1 (25.6:1).
Foods Similar to Mis Almond Magnum Ice Cream
Mis Almond Magnum Ice Cream — Frequently Asked Questions
How many calories are in Mis Almond Magnum Ice Cream?
It contains 326 calories per 100 grams. That makes it a relatively calorie-dense sweet.
Is Mis Almond Magnum Ice Cream high in protein?
It provides 4.3 grams of protein per 100 grams. It contains some protein, but it is not a high-protein dessert.
How many carbs are in Mis Almond Magnum Ice Cream?
There are 31.8 grams of carbohydrates per 100 grams. This is useful to know if you track carb intake from sweets.
Is Mis Almond Magnum Ice Cream high in fat?
Yes, it has 20.2 grams of fat per 100 grams. It would not be considered a low-fat ice cream.
Does Mis Almond Magnum Ice Cream contain fiber?
Yes, it contains 1.8 grams of fiber per 100 grams. It has some fiber, but it is not especially high in fiber.
What is the glycemic index of Mis Almond Magnum Ice Cream?
Its glycemic index is 55. This can matter for people who monitor glycemic impact.
Is Mis Almond Magnum Ice Cream diet-friendly?
It is compatible with vegetarian and flexitarian diets. However, at 326 calories per 100 grams, portion awareness is still important.
Is Mis Almond Magnum Ice Cream healthy?
It is classified as ultra-processed. Its nutrition profile is relatively high in calories, carbohydrates, and fat, so moderation matters.
What allergens are in Mis Almond Magnum Ice Cream?
It contains dairy, tree nuts, and soy. Anyone with these allergies should avoid it.
Can vegetarians eat Mis Almond Magnum Ice Cream?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.