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Mint Turkish delight Calories
Mint-flavored traditional Turkish delight; sweet, chewy confection.
CALORIES
GI
POTASSIUM
FIBER
Mint Turkish delight Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
89g
· 99%
Protein
0.2g
· 0%
Fat
0.2g
· 1%
Fiber
0.1g
Mint Turkish delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Mint Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Mint Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mint Turkish delight Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Mint Turkish delight
Mint Turkish delight — Frequently Asked Questions
How many calories are in mint Turkish delight?
Mint Turkish delight contains 360 calories per 100 g. A 100 g serving also provides 89 g of carbohydrates, 0.2 g of protein, and 0.2 g of fat.
Is mint Turkish delight vegan and gluten-free?
Mint Turkish delight is compatible with vegan, vegetarian, and gluten-free diets. It is a processed sweet with a glycemic index of 78.
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Nutrition data compiled from USDA FoodData Central and scientific sources.