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Mint-infused hot oil Calories
Oil-based aromatic condiment with dominant mint flavor; very energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Mint-infused hot oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0.6g
· 0%
Protein
0.2g
· 0%
Fat
100g
· 100%
Fiber
0.1g
Mint-infused hot oil Vitamins & Minerals
Vitamins
Vitamin E
13.5mg · 90% DV
Vitamin K
55µg · 46% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
18mg · 1% DV
Mint-infused hot oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint-infused hot oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint-infused hot oil Contain Allergens?
No known major allergens
Which Diets Is Mint-infused hot oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mint-infused hot oil Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
10.2g
Omega 6:3 ratio 13.6:1
Above the ideal 4:1 (13.6:1).
Foods Similar to Mint-infused hot oil
Mint-infused hot oil — Frequently Asked Questions
How many calories are in mint-infused hot oil?
Mint-infused hot oil contains 884 calories per 100 g. It provides 100 g of fat per 100 g.
Is mint-infused hot oil suitable for a keto diet?
Yes, mint-infused hot oil is compatible with a keto diet. It has 0.6 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.