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Sweet cookie with chocolate chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
5 piece (mini) of Minimeller Chocolate Chip Cookie (25 g) has 120 calories. That works out to 480 calories per 100 g. It contains 16.9 g of carbs, 1.4 g of protein, 5.3 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 5 piece (mini) · 25 g
120
KCAL / 25G
Carbs
16.9g
· 6% DV
Protein
1.4g
· 3% DV
Fat
5.3g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 2.45 g | 12% |
| Trans fat | 0.03 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 16.9 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 5 piece (mini) | 25 g | 120 kcal |
| 1 piece (mini) | 5 g | 24 kcal |
| 3 piece (mini) | 15 g | 72 kcal |
| 1 serving (small) | 30 g | 144 kcal |
| 10 piece (mini) | 50 g | 240 kcal |
| 1 serving (medium) | 50 g | 240 kcal |
| 15 piece (mini) | 75 g | 360 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (large) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Minimeller Chocolate Chip Cookie is a sweet cookie with chocolate chips. The product information lists gluten, eggs, dairy and soy as allergens; for the full ingredient list and any possible cross-contact warnings, use the current package.
Keep Minimeller Chocolate Chip Cookie in an airtight container in a cool, dry place after opening. This helps prevent moisture from making the cookies soft; follow any storage directions printed on the package.
Yes, you can freeze Minimeller Chocolate Chip Cookie in an airtight freezer-safe container. Let the cookies thaw at room temperature before serving; freezing and thawing may change their texture slightly.
No, dogs should not eat Minimeller Chocolate Chip Cookie. Chocolate can be toxic to dogs, and a sweet cookie is not an appropriate pet treat. Contact a veterinarian if your dog has eaten some.
Yes, it can be packed as an occasional sweet snack, but it is not a substitute for a more nourishing lunchbox food. It is not suitable for a child with an allergy to gluten, eggs, dairy or soy.
Yes, crumbled Minimeller Chocolate Chip Cookie makes a crunchy topping for ice cream, pudding or yogurt. Add the crumbs just before serving so they keep more of their texture.
Yes, Minimeller Chocolate Chip Cookie pairs well with coffee. The slightly bitter taste of black coffee balances the cookie’s sweetness; it also works as a small snack alongside tea or milk.
Minimeller Chocolate Chip Cookie contains carbohydrates and may raise blood glucose. If you have diabetes, fit a portion into your own meal plan; ask your clinician or dietitian for advice if you need help adjusting it around medication.
Minimeller Chocolate Chip Cookie is a ready-to-eat, packaged mini cookie, while homemade cookies let you choose the recipe and amount of chocolate. The exact differences in sweetness and texture depend on the homemade recipe.
Crumble stale Minimeller Chocolate Chip Cookie over ice cream or use it as a crumb layer in a dessert. If the cookie smells unusual or shows signs of spoilage, discard it rather than using it.
Vitamins
Vitamin E
0.53mg · 4% DV
B1
0.03mg · 3% DV
B3
0.28mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.13mg · 6% DV
Phosphorus
26mg · 4% DV
Selenium
2µg · 4% DV
Sodium
78mg · 3% DV
Potassium ⭐
43mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 5 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Minimeller Chocolate Chip Cookie is a packaged mini cookie made with chocolate chips. Its sweet, lightly crisp biscuit has small chocolate pieces throughout, and the bite-sized format makes it easy to keep on hand for a snack.
It can be enjoyed with tea or coffee, tucked into a lunchbox, or served with a glass of milk. The cookie is mainly a source of carbohydrate and fat rather than protein, so it works best as a sweet treat rather than a filling snack on its own. Pairing a small portion with fruit, or having it after a meal, can make for a more balanced snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.45g
MONOUNSATURATED
1.15g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.