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Mini vegetable pizza Calories

Small portion vegetable pizza with cheese

CALORIES

268kcal

58medium

POTASSIUM

214mg

FIBER

2.3g

Mini vegetable pizza Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

31.4g

· 47%

Protein

11.2g

· 17%

Fat

10.8g

· 36%

Fiber

2.3g

Mini vegetable pizza Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

96µg · 11% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

196mg · 28% DV

Sodium

512mg · 22% DV

Calcium

168mg · 17% DV

Mini vegetable pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini vegetable pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini vegetable pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini vegetable pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini vegetable pizza Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 32.4:1

Above the ideal 4:1 (32.4:1).

Foods Similar to Mini vegetable pizza

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Mini lahmacun

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Mac and cheese

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

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Mini vegetable pizza — Frequently Asked Questions

How many calories are in mini vegetable pizza?

Mini vegetable pizza provides 268 calories per 100 g. The same serving contains 11.2 g of protein, 31.4 g of carbohydrates, and 10.8 g of fat.

Is mini vegetable pizza suitable for a vegetarian diet?

Yes, mini vegetable pizza is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.