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Mini vanilla cake Calories
Sweet vanilla-flavored mini cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini vanilla cake (35 g) has 137 calories. That works out to 390 calories per 100 g. It contains 19.9 g of carbs, 1.8 g of protein, 5.5 g of fat and 0.4 g of fiber. Its 3.2 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 67 (medium), so it raises blood sugar at a moderate pace.
Mini vanilla cake Nutrition Facts
Selected: 1 piece (mini) · 35 g
137
KCAL / 35G
Carbs
19.9g
· 7% DV
Protein
1.8g
· 4% DV
Fat
5.5g
· 7% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 5% · Fat 37%
Mini vanilla cake nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 137 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 1.61 g | 8% |
| Trans fat | 0.04 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 19.9 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini vanilla cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 137 kcal |
| 1 serving (small) | 35 g | 137 kcal |
| 2 piece (double) | 70 g | 273 kcal |
| 1 serving (medium) | 70 g | 273 kcal |
| ½ pack (half) | 70 g | 273 kcal |
| 100 g | 100 g | 390 kcal |
| 3 piece (triple) | 105 g | 410 kcal |
| 1 serving (large) | 105 g | 410 kcal |
| 1 pack (whole) | 140 g | 546 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Mini vanilla cake
How do you make mini vanilla cake from scratch?
To make mini vanilla cake, mix flour, eggs, sugar, milk, fat and vanilla into a smooth batter, then divide it among small cake molds. Bake until a toothpick comes out clean, checking early because smaller cakes finish baking sooner than a full-size cake.
Is mini vanilla cake the same as a cupcake?
Not exactly. Mini vanilla cake is a small cake portion, while cupcakes are usually baked in paper liners and finished with a generous swirl of frosting. The batter can be similar, but mini cakes may use different molds and are often served with simpler toppings.
Why does mini vanilla cake sink in the middle?
Mini vanilla cake can sink if the oven door is opened too early, the batter is overmixed, or the cake is underbaked. Small cakes bake quickly, so use the recipe’s doneness cues and avoid moving the pan until the centers have set.
How should you store mini vanilla cake?
Keep mini vanilla cake in an airtight container once it has cooled, so the pieces do not dry out. For a packaged cake, follow the storage directions and date printed on the package; reseal it after opening rather than leaving the cakes exposed to air.
Can you freeze mini vanilla cake?
Yes, mini vanilla cake freezes well when wrapped individually and sealed in a freezer-safe container. Thaw a piece at room temperature while it is still wrapped to limit condensation. Cakes topped with fresh fruit or cream may lose some of their original texture after thawing.
What frosting goes best with mini vanilla cake?
Vanilla buttercream, cream-cheese frosting and a simple sugar glaze all pair well with mini vanilla cake. For a less rich finish, use a thin glaze or add fresh berries instead of a thick layer of frosting.
How do you keep mini vanilla cakes moist?
Avoid overbaking mini vanilla cakes and take them out as soon as a toothpick inserted in the center comes out clean or with a few moist crumbs. Let them cool, then store them in an airtight container; their small size makes them dry out quickly when left uncovered.
Can you bake mini vanilla cake in a muffin pan?
Yes, a muffin pan can work for mini vanilla cake if you fill each cup only partway and adjust the baking time to suit the smaller portions. Use paper liners or grease the cups well, and start checking for doneness before the recipe’s full-size cake would be ready.
What can you serve with mini vanilla cake?
Serve mini vanilla cake with fresh berries, sliced fruit, tea or coffee. Fruit adds a tart contrast to the sweet vanilla flavor, while a small spoonful of yogurt or lightly whipped cream makes it feel more like a plated dessert.
Can mini vanilla cake be decorated without frosting?
Yes, mini vanilla cake can be dressed up without frosting. Dust the cooled cakes lightly with powdered sugar, drizzle them with a thin glaze, or add berries just before serving. These toppings keep the vanilla flavor noticeable without the richness of a thick icing.
Mini vanilla cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Vitamin A
31.5µg · 4% DV
Biotin
1.05µg · 4% DV
B12
0.06µg · 3% DV
Minerals
Selenium
3.15µg · 6% DV
Phosphorus
33mg · 5% DV
Sodium
98mg · 4% DV
Manganese
0.06mg · 3% DV
Potassium ⭐
39mg · 1% DV
Mini vanilla cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini vanilla cake
To burn the 137 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini vanilla cake?
Mini vanilla cake is a small, soft baked cake flavoured with vanilla. It may be homemade or sold as an individual snack, and isn’t tied to one particular region. Its gentle vanilla aroma and sweet, tender crumb make it an easy choice with tea or coffee, as a lunchbox treat, or for a quick snack between meals. A plain cup of tea balances its sweetness, while fruit makes a fresher accompaniment.
Nutritionally, it is mainly a source of carbohydrates and fat, with little fibre and a modest amount of protein. At 390 calories per 100 g, it is best thought of as a sweet treat rather than a filling snack. If you’d like a lighter option, stick to one mini piece and pair it with fruit or an unsweetened drink.
How Nutritious Is Mini vanilla cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini vanilla cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini vanilla cake Contain Allergens?
Contains these allergens:
Which Diets Is Mini vanilla cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini vanilla cake Fat Profile
SATURATED
1.61g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 66:1
Above the ideal 4:1 (66:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.