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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
160
KCAL / 100G
Carbs
32g
· 78%
Protein
1.2g
· 3%
Fat
3.5g
· 19%
Fiber
0.3g
Vitamins
B12
0.1µg · 4% DV
B2
0.04mg · 3% DV
B5
0.13mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Calcium
35mg · 4% DV
Phosphorus
20mg · 3% DV
Magnesium
5mg · 1% DV
Sodium
30mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.3g
Mini Twister ice cream contains 160 calories per 100 g. A 100 g serving also provides 32 g of carbohydrates, 3.5 g of fat, and 1.2 g of protein.
Mini Twister ice cream has a glycemic index of 65, which indicates a moderate-to-high glycemic impact. It contains 32 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.