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Mini Trilece Calories
Mini portion Balkan milk cake with caramel
CALORIES
GI
POTASSIUM
FIBER
Mini Trilece Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 59%
Protein
4.2g
· 8%
Fat
8.2g
· 33%
Fiber
0.2g
Mini Trilece Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
70mg · 10% DV
Sodium
90mg · 4% DV
Iodine
6µg · 4% DV
Mini Trilece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Trilece Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Trilece Contain Allergens?
Contains these allergens:
Which Diets Is Mini Trilece Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Trilece Fat Profile
SATURATED
4.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Mini Trilece
Mini Trilece — Frequently Asked Questions
How many calories are in mini trilece?
Mini trilece contains 220 calories per 100 g. The same amount provides 32 g of carbohydrates, 4.2 g of protein, and 8.2 g of fat.
Does mini trilece contain common allergens?
Yes. Mini trilece contains eggs, dairy, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.