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Mini Toblerone Chocolate Calories
Milk chocolate with honey and almond nougat, mini size
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini Toblerone Chocolate (8 g) has 43 calories. That works out to 535 calories per 100 g. It contains 4.7 g of carbs, 0.5 g of protein, 2.4 g of fat and 0.3 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Mini Toblerone Chocolate Nutrition Facts
Selected: 1 piece (mini) · 8 g
43
KCAL / 8G
Carbs
4.7g
· 2% DV
Protein
0.5g
· 1% DV
Fat
2.4g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Mini Toblerone Chocolate nutrition facts table · 1 piece (mini) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 5.2 mg | 0% |
| Total carbohydrate | 4.7 g | 2% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Toblerone Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 8 g | 43 kcal |
| 1 g | 1 g | 5 kcal |
| 2 piece (mini) | 16 g | 86 kcal |
| 1 serving (mini) | 24 g | 128 kcal |
| 5 piece (mini) | 40 g | 214 kcal |
| 10 piece (mini) | 80 g | 428 kcal |
| 1 pack (mini) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Mini Toblerone Chocolate
What is in Mini Toblerone Chocolate?
Mini Toblerone Chocolate is milk chocolate with honey and almond nougat. The nougat gives the chocolate its distinctive crunchy pieces and sweet, honeyed flavour.
Why is Mini Toblerone Chocolate triangular?
Mini Toblerone Chocolate uses the brand’s distinctive mountain-like triangular shape, inspired by the Matterhorn in the Swiss Alps. The shape also makes it easy to snap the bar into individual pieces.
How do you break Mini Toblerone Chocolate neatly?
To separate Mini Toblerone Chocolate’s triangles, push a piece gently away from you at the joining line rather than pulling it toward you. This usually gives you a cleaner break with less pressure on the other pieces.
Is Mini Toblerone Chocolate the same as regular Toblerone?
Mini Toblerone Chocolate has the familiar milk chocolate, honey and almond nougat combination found in regular Toblerone, but in smaller pieces. The mini format is convenient for a small treat or sharing.
Where did Mini Toblerone Chocolate originate?
Mini Toblerone Chocolate comes from the Swiss Toblerone brand, whose original chocolate was created in Bern. Its triangular profile references the Swiss Alps, though the mini pieces are a smaller format of the familiar bar.
Does Mini Toblerone Chocolate contain honey?
Yes, Mini Toblerone Chocolate contains honey as part of its nougat. The honey contributes to the nougat’s characteristic sweetness and flavour alongside the almonds.
How should you store Mini Toblerone Chocolate?
Store Mini Toblerone Chocolate in a cool, dry place away from sunlight and strong odours. Heat can soften or melt it, while keeping it sealed helps protect its texture and flavour.
Can Mini Toblerone Chocolate be melted for baking?
Yes, you can melt Mini Toblerone Chocolate gently and use it in baking or as a topping. Its almond nougat pieces may stay noticeable, so it will not make a completely smooth chocolate mixture.
Why does Mini Toblerone Chocolate have a bear on its packaging?
The bear in Toblerone’s mountain logo refers to Bern, Switzerland, where the brand began. It is a detail in the brand’s imagery rather than an ingredient or a feature of Mini Toblerone Chocolate itself.
Can you freeze Mini Toblerone Chocolate?
You can freeze Mini Toblerone Chocolate, but it is usually better kept in a cool, dry cupboard. Freezing and thawing can cause condensation or changes to the chocolate’s surface, so use airtight wrapping if you do freeze it.
Mini Toblerone Chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.02µg · 1% DV
B5
0.04mg · 1% DV
Vitamin E
0.06mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
15mg · 2% DV
Magnesium
4.8mg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
5.2mg · 0% DV
Mini Toblerone Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Toblerone Chocolate
To burn the 43 calories in 1 piece (mini) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Toblerone Chocolate?
Mini Toblerone Chocolate is a small-sized piece of the Swiss chocolate known for its milk chocolate, honey and almond nougat. Its distinctive triangular shape and crunchy nougat give it a texture unlike a plain chocolate square.
It is often enjoyed as a quick sweet bite, shared from a gift box, or served with coffee or tea. The flavour is creamy and sweet, with a hint of honey and a nutty crunch. It is energy-dense for its size; 100 g provides 535 calories. If you want a lighter treat, have one mini piece on its own or pair it with fresh fruit rather than adding other sweets.
How Nutritious Is Mini Toblerone Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Toblerone Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Toblerone Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Mini Toblerone Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Toblerone Chocolate Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.68g
POLYUNSATURATED
0.16g
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Nutrition data compiled from USDA FoodData Central and scientific sources.