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Traditional Turkish milk dessert with a small amount of chicken breast
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
21g
· 70%
Protein
4.2g
· 14%
Fat
2.2g
· 16%
Fiber
0g
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
80mg · 8% DV
Selenium
2µg · 4% DV
Iodine
5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Mini chicken breast dessert contains 120 calories per 100 g. The same amount provides 21 g of carbohydrates, 4.2 g of protein, and 2.2 g of fat.
Mini chicken breast dessert is compatible with Mediterranean, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people who need to avoid dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.