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Mini sweet cookie Calories
Small sweet cookie
CALORIES
GI
POTASSIUM
FIBER
Mini sweet cookie Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
68.9g
· 56%
Protein
5.8g
· 5%
Fat
21.1g
· 39%
Fiber
1.9g
Mini sweet cookie Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Vitamin E
1.2mg · 8% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Mini sweet cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini sweet cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini sweet cookie Contain Allergens?
Contains these allergens:
Which Diets Is Mini sweet cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini sweet cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Mini sweet cookie
Mini sweet cookie — Frequently Asked Questions
How many calories are in mini sweet cookies?
Mini sweet cookies provide 485 calories per 100 g. A 100 g serving also contains 68.9 g of carbohydrates and 21.1 g of fat.
Do mini sweet cookies contain gluten or dairy?
Yes. Mini sweet cookies contain gluten, eggs, and dairy, and they are suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.