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Mini Snickers chocolate Calories
Mini chocolate bar with peanuts and caramel
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini Snickers chocolate (18 g) has 86 calories. That works out to 480 calories per 100 g. It contains 11 g of carbs, 1.3 g of protein, 4 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Mini Snickers chocolate Nutrition Facts
Selected: 1 piece (mini) · 18 g
86
KCAL / 18G
Carbs
11g
· 4% DV
Protein
1.3g
· 3% DV
Fat
4g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Mini Snickers chocolate nutrition facts table · 1 piece (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 1.71 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Snickers chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 18 g | 86 kcal |
| 1 g | 1 g | 5 kcal |
| 2 piece (mini) | 36 g | 173 kcal |
| 1 serving (double) | 36 g | 173 kcal |
| 1 serving (triple) | 54 g | 259 kcal |
| 5 piece (mini) | 90 g | 432 kcal |
| 1 pack (mini) | 90 g | 432 kcal |
| 100 g | 100 g | 480 kcal |
| 10 piece (mini) | 180 g | 864 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Mini Snickers chocolate
What is in Mini Snickers chocolate?
Mini Snickers chocolate has a milk chocolate coating around nougat, caramel and peanuts. The combination gives it a chewy, crunchy texture; exact ingredient wording can vary slightly by market.
Why does Mini Snickers chocolate sometimes have a white coating?
A white film on Mini Snickers chocolate is usually chocolate bloom, not proof that it has spoiled. Temperature changes can bring cocoa butter or sugar to the surface, affecting appearance and texture; discard it if the package is damaged or it smells or tastes off.
How should you store Mini Snickers chocolate?
Store Mini Snickers chocolate in a cool, dry place away from sunlight, with the wrapper sealed. Heat can soften the caramel or melt the coating, while dampness and temperature swings can change the chocolate’s surface.
Can you freeze Mini Snickers chocolate?
Yes, you can freeze Mini Snickers chocolate in an airtight wrapper or container. Let it come back to temperature while still wrapped to reduce condensation, which can leave the chocolate grainy or spotted.
Can you melt Mini Snickers chocolate for baking?
Yes, Mini Snickers chocolate can be melted into desserts, but it will not melt as smoothly as plain chocolate because of the caramel and nougat. Use low heat and stir often to keep the mixture from scorching or becoming too stiff.
Is Mini Snickers chocolate different from a regular Snickers bar?
The main difference is size: Mini Snickers chocolate has the familiar chocolate, caramel, nougat and peanut combination in a smaller piece. It is a convenient single bite, rather than a different flavor or recipe.
Does Mini Snickers chocolate make a good pre-workout snack?
Mini Snickers chocolate can provide quick energy from its carbohydrates, but its fat content may make it feel heavy close to exercise. If you choose it before a workout, allow time for digestion and see how your stomach responds.
Is Mini Snickers chocolate okay for children?
Yes, children without a peanut allergy can have Mini Snickers chocolate occasionally. Its sticky caramel and peanuts may be difficult for very young children to manage, so supervise them while eating and offer age-appropriate foods.
Does Mini Snickers chocolate raise blood sugar?
Yes, Mini Snickers chocolate can raise blood sugar because it contains sugar and carbohydrates. The effect varies with portion size, the rest of the meal and diabetes medication; ask your doctor or dietitian for advice tailored to your situation.
Can Mini Snickers chocolate fit into a weight-loss plan?
Yes, Mini Snickers chocolate can fit into a weight-loss plan as an occasional, portioned treat. Its small size can make portioning easier, but eating several pieces without accounting for them can add up.
Mini Snickers chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.04µg · 2% DV
B3
0.22mg · 1% DV
Biotin
0.36µg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
20mg · 3% DV
Manganese
0.05mg · 2% DV
Magnesium
8.1mg · 2% DV
Sodium
40mg · 2% DV
Potassium ⭐
32mg · 1% DV
Mini Snickers chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini Snickers chocolate
To burn the 86 calories in 1 piece (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini Snickers chocolate?
Mini Snickers chocolate is the bite-sized version of the American candy bar, combining peanuts, caramel and nougat beneath a chocolate coating. It has a sweet, chewy centre with a noticeable roasted-peanut crunch, making it easy to eat as a small treat on its own or share from a pack.
It works as an occasional sweet alongside coffee or tea, or as a quick snack between meals. Despite its small size, it is energy-dense and provides mostly carbohydrate and fat; one mini piece is about 18 g. For a lighter snack, keep to one piece and pair it with fresh fruit rather than having several in a row.
How Nutritious Is Mini Snickers chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini Snickers chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Snickers chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Mini Snickers chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Snickers chocolate Fat Profile
SATURATED
1.71g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.41g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.