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Mini raspberry tartlet Calories

Small pastry tartlet with raspberry filling, typically made with a sweet tart shell and cream-based filling.

CALORIES

330kcal

GI

58medium

POTASSIUM

118mg

FIBER

2.8g

Mini raspberry tartlet Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

42.8g

· 51%

Protein

4.6g

· 5%

Fat

16.2g

· 44%

Fiber

2.8g

Mini raspberry tartlet Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

B2

0.11mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

72mg · 10% DV

Iron

1mg · 6% DV

Sodium

145mg · 6% DV

Mini raspberry tartlet Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini raspberry tartlet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini raspberry tartlet Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mini raspberry tartlet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini raspberry tartlet Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Mini raspberry tartlet — Frequently Asked Questions

How many calories are in a mini raspberry tartlet?

A mini raspberry tartlet contains 330 calories per 100 g. The same serving provides 42.8 g of carbohydrates, 16.2 g of fat, and 4.6 g of protein.

What is the glycemic index of a mini raspberry tartlet?

Mini raspberry tartlet has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.