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Mini powdered sugar bun Calories

Sweet mini bun made with refined flour and powdered sugar

CALORIES

395kcal

68medium

POTASSIUM

118mg

FIBER

1.8g

Mini powdered sugar bun Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

58.4g

· 59%

Protein

7.2g

· 7%

Fat

14.6g

· 34%

Fiber

1.8g

Mini powdered sugar bun Vitamins & Minerals

Vitamins

0.34mg · 28% DV

3.1mg · 19% DV

0.21mg · 16% DV

Folate

58µg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

310mg · 13% DV

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Mini powdered sugar bun Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mini powdered sugar bun Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini powdered sugar bun Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini powdered sugar bun Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini powdered sugar bun Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Mini powdered sugar bun — Frequently Asked Questions

How many calories are in a mini powdered sugar bun?

A mini powdered sugar bun provides 395 calories per 100 g. The same amount contains 58.4 g of carbohydrates, 14.6 g of fat, and 7.2 g of protein.

Is a mini powdered sugar bun suitable for vegetarians?

Yes, this mini powdered sugar bun is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.