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Mini Pistachio Cake Calories
Small cake made with pistachios, flour, sugar, and eggs
CALORIES
GI
POTASSIUM
FIBER
Mini Pistachio Cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
44g
· 44%
Protein
7.2g
· 7%
Fat
22g
· 49%
Fiber
2.5g
Mini Pistachio Cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
B1
0.13mg · 11% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Magnesium
28mg · 7% DV
Mini Pistachio Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini Pistachio Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini Pistachio Cake Contain Allergens?
Contains these allergens:
Which Diets Is Mini Pistachio Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini Pistachio Cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
11.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Mini Pistachio Cake
Mini Pistachio Cake — Frequently Asked Questions
How many calories are in mini pistachio cake?
Mini pistachio cake contains 410 calories per 100 g. Per 100 g, it also provides 44 g carbs, 22 g fat, and 7.2 g protein.
What allergens are in mini pistachio cake?
This product contains gluten, eggs, tree nuts, and dairy. It may not be suitable for people with related allergies or intolerances.
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Nutrition data compiled from USDA FoodData Central and scientific sources.