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Mini pink glazed bun Calories
Sweet mini bun with pink sugar glaze
CALORIES
GI
POTASSIUM
FIBER
Mini pink glazed bun Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
58.5g
· 57%
Protein
6.2g
· 6%
Fat
16.8g
· 37%
Fiber
1.6g
Mini pink glazed bun Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.8mg · 18% DV
B2
0.21mg · 16% DV
Folate
52µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Mini pink glazed bun Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini pink glazed bun Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini pink glazed bun Contain Allergens?
Contains these allergens:
Which Diets Is Mini pink glazed bun Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini pink glazed bun Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Mini pink glazed bun
Mini pink glazed bun — Frequently Asked Questions
How many calories are in a mini pink glazed bun?
A mini pink glazed bun contains 410 calories per 100 g. The same amount provides 58.5 g of carbohydrates and 16.8 g of fat.
Is a mini pink glazed bun high glycemic?
The mini pink glazed bun has a glycemic index of 68, which is in the medium glycemic range. It contains 58.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.