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Mini ice cream sandwich, sweet frozen snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
303
KCAL / 100G
Carbs
37.5g
· 50%
Protein
4.4g
· 6%
Fat
15g
· 44%
Fiber
0.9g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
95µg · 11% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
A Mini Nogger ice cream sandwich provides 303 calories per 100 g. Per 100 g, it contains 15 g of fat and 37.5 g of carbohydrates.
Yes, Mini Nogger ice cream sandwich is compatible with a vegetarian diet. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.