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Chocolate-coated caramel ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
239
KCAL / 100G
Carbs
27.6g
· 45%
Protein
5.3g
· 9%
Fat
12.6g
· 46%
Fiber
0g
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Mini Nogger Chocolate Caramel Ice Cream contains 239 kcal per 100 g. Per 100 g, it also provides 27.63 g of carbohydrates, 12.63 g of fat, and 5.26 g of protein.
Yes, it is compatible with vegetarian and flexitarian diets. It contains dairy and soy and is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.